Dr Andrew Weil's Healthy Aging

In this PBS special, integrative medicine expert and bestselling author Dr. Andrew Weil takes on the subject of aging with unflinching honesty and offers uplifting advice based on his scientific studies and personal observations. He explains the science behind the best approach to diet and exercise as well as how to get the most beneficial sleep, maintain emotional well-being, keep your memory sharp and think about the emotional legacy you want to leave behind. (DVD) approx. 1 hr. 25 mins.