Leslie Sansone The Walk Diet

A healthy diet is an important part of staying in shape; however, to maintain optimum results, you need to exercise. The Walk Diet is an activity-based diet designed by Leslie Sansone and is one of the best ways to get started on a successful weight-loss plan. No matter what shape you are in, Leslie's simple yet effective workout methods will boost both your energy and your attitude. Choose from a 1-mile or 2-mile walk. (DVD) approx. 48 mins.