Dance for Weightloss

Get ready for a heart-pumping, calorie-burning dance workout. Perfect for beginners as well as advanced exercisers, Dance for Weight Loss will help you slim down while having fun with popular moves from fitness and dance. Popular certified fitness instructor Patricia Moreno uses easy-to-follow instructions to teach you cardio dance moves that slim, tone and strengthen your entire body. Choose from 30-minute and 60-minute workout options, plus a10-minute dancer's abs workout. (DVD) approx. 1 hr.