Prevention Dance Yourself Thin

Dance your way to a new body with the help of the nation's leading healthy lifestyle magazine. Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance along with expert instructor Marie Forleo as she breaks down moves and helps you achieve your fitness goals. After doing a few easy dance basics to loosen up, you can jump right into one of the hot, 15-minute dance routines - from Afro/Latin to reggae/funk. Each promises to get your feet moving, your heart pumping and you on your way to dancing yourself thin. (DVD) approx. 42 mins.