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Dancefit Cardio Latin & Retro

Join dance/fitness expert Tracey Mallet in several short heart-pumping routines that combine basic dance steps with aerobic and jazz dancing. These fun, invigorating, fat-burning workouts feature moves from several genres, including salsa, swing, hustle, disco and more. You will dance down pounds and extra inches in just a few minutes a day to Latin and retro music that inspires you to move. (DVD) approx. 55 mins.


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