Ballet Workout Wellness Renew

Discover the joy of movement and the beauty of dance in The Ballet Workout. Instructor Melissa Lowe will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. Wellness, Renewal and Vitality shows you the elegant way to achieve the body you want; attain the look and grace of a professional dancer and enjoy a healthier lifestyle. (DVD) approx. 1 hr. 23 mins