Growing Results Growing Results USA United Kingdom Canada Australia
Custom Search

Chakalaka (South African Vegetable Stir-Fry)

Fry the onion and pepper together with oil in a large skillet until the onion is clear. Add the grated carrots, tomatoes, water, and all the seasonings to your liking and cook for about 15-20 minutes. This is a staple food in South Africa as well ...


Read the entire article at International Vegetarian Union

Categories:
SITE SEARCH
 


SUBSCRIBE RSS Feed
Add to My Yahoo!
Add to Google
Add to MSN
Add to Newsgator
Add to Bloglines

Copyright © 1999-2009 Data Growth Pty Ltd. All rights reserved.
Privacy Policy | Terms of Use |