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International Vegetarian Union: Recipes > Vegetarian > Soups - Hot & Chilled


Articles 1 to 12 of 53:
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Stewed Okra and Tempeh
Slice 3 of the onions thinly and put them in a small pan with the turmeric and olive oil to cover. Over medium-high heat, cook the onions, stirring occasionally, to caramelize them, 10 to 15 minutes. When light gold in color, remove them from the ... [... more]
International Vegetarian Union

Mushroom Stew
Soak the beans overnight, or by any other meathod. Rinse and cook the beans for 1/2 hour. Simmer covered until the potato and beans are thoroughly cooked. Add to the stew and bring to a boil. Boil for five minutes, stirring often. Add a splash of ... [... more]
International Vegetarian Union

Millet Stew
Add all ingredients to crockpot and cook 4 hours at high or 8 hours at low. Source: McDougall Cookbook - Volume 1 Number of Servings:6 Toast millet in dry skillet for about 5 minutes. Stir constantly to prevent burning. 2 onions - cut in wedges 2 ... [... more]
International Vegetarian Union

Ragout of Summer Vegetables
Bring broth to a boil in a large saucepan over medium heat, and boil 30 minutes or until reduced to 1/3 cup. Remove from heat and set aside. Melt butter in a large skillet over medium-high heat; add shallots and saute until tender. Add reduced ... [... more]
International Vegetarian Union

TVP Stew with Parsley Dumplings
Saute TVP, turnip, onion, carrot, celery, bay leaves, rosemary, basil, garlic, and parsley in sesame oil for 8 minutes. Combine cornstarch and water, add to stew, and stir until thickened. Yield: 4-5 servings; Source: Stew - adapted from ... [... more]
International Vegetarian Union

Hearty Bean and Vegetable Stew
Add vegetable juice, wine, soy sauce, and apple or pineapple juice. Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less). The juice adds just a tad of sweetness and the soy ... [... more]
International Vegetarian Union

Green Beans Stewed with Onions, Tomatoes and Dill
This one is one of those that is better in the tasting than in the reading, I suspect... This way of cooking green beans is ideal for the kind of green beans we find in supermarkets, the rather long Blue Lakes or Kentucky Wonders, which require ... [... more]
International Vegetarian Union

Summer Stew with Vegetables
Dissolve cornstarch in water. HERBS: thyme, tarragon or a mixture. In large pan, soften onion and garlic in oil, covered, over low heat. Then add the vegetables and brown 5-6 minutes, stirring and turning. Gradually add stock, stirring and bring ... [... more]
International Vegetarian Union

Pumpkin Stew
When golden brown add the other vegetables, spices, and water. Bring all of this to a boil, reduce to a simmer, and cook covered for 1/2 hour or until pumpkin, vegetables, and grains are soft. 3 to 4 cups of chopped root vegetables, including ... [... more]
International Vegetarian Union

Carrot, Leek and Olive Stew
When leeks are soft, add all other vegetables and seasonings. Serve this unique stew with whole wheat crackers. Large pinch dried thyme Large pinch dried oregano Saute leek and garlic in oil in a 4-quart stew pot. Add broth, cover, and bring to boil. [... more]
International Vegetarian Union

Eggplant-Tomato Stew with Garbanzo Beans
1. In a 3 1/2, 4 or 5-quart crockpot, combine eggplant, tomatoes, carrots, garbanzo beans, kidney beans, onion, celery and garlic. 2. Combine vegetable broth, tomato paste, oregano, basil, salt, pepper, crushed red pepper and bay leaf. Pour over ... [... more]
International Vegetarian Union

Winter Vegetable Stew
Add salt or veggie broth powder to taste and lots of freshly ground black pepper. peel and cube all, put into a large stew pot or dutch oven, add water to cover. Let simmer for an hour or so, until all is nearly tender. simmer until the lentils ... [... more]
International Vegetarian Union
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