The South Beach Diet: The Delicious, Doctor-Designed, ...
 From Amazon.com: The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. [... more]
CDN$28.95
Amazon CA |
The Top 100 Zone Foods: The Zone Food Science Ranking System
a nutrition book more than a recipe book: This book is more about the nutrition facts of vegetables, meats and fruits. And there's info on vitamins as well. Since I started the zone diet 1 week ago, I watched my blood sugar go from 260 (after meals, [... more]
CDN$10.99
Amazon CA |
Defeating Diabetes: A No-Nonsense Approach to Type 2 ...
Empowerment at Its Best: This book gives comprehensive dietary and nutrition information to empower readers. Because diet and lifestyle factors are the primary causes of Type 2 diabetes, most Type 2's can control their diabetes completely. This is good [... more]
CDN$14.95
Amazon CA |
Jane Brodys Good Food Book
Unbeatable combination of great food and healthy advice!: I first bought this book about 12 years ago and together with Brody's subsequent book, Good Food Gourmet, it is the very core of my cooking repetoire. My mother was truly a gourmet cook, so I know [... more]
CDN$35.00
Amazon CA |
Mayo Clinic Healthy Weight For Everybody
From Amazon.com: Don't think you'll get the Mayo Clinic Instant Weight-Loss Diet in this book--there's no such thing. Instead, you get the information that the esteemed Mayo Clinic physicians and dietitians give their patients about weight control. There' [... more]
CDN$32.06
Amazon CA |
Shrink Your Female Fat Zones: Lose Pounds and Inches -- ...
From Amazon.com: Fitness guru Denise Austin helps you "zero in on your personal trouble spots" while increasing metabolism with this 6-week exercise and eating program. Her formula includes toning workouts that target the waist, thighs, abs, [... more]
CDN$25.95
Amazon CA |
South Beach Good Fatarbs
From Amazon.com: The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. [... more]
CDN$10.00
Amazon CA |
The New Sugar Busters!
Of Value, But Atkins is Much More Systematic: This book focuses on the problems caused by excessive consumption of refined carbohydrates, especially sugar. A graph shows the steep increase in the western consumption of refined sugar in recent decades. [... more]
CDN$10.99
Amazon CA |
The New Sugar Busters!(r): Revised and Updated Edition
Of Value, But Atkins is Much More Systematic: This book focuses on the problems caused by excessive consumption of refined carbohydrates, especially sugar. A graph shows the steep increase in the western consumption of refined sugar in recent decades. [... more]
CDN$37.95
Amazon CA |
The Top 100 Zone Foods: The Zone Food Science Ranking System
a nutrition book more than a recipe book: This book is more about the nutrition facts of vegetables, meats and fruits. And there's info on vitamins as well. Since I started the zone diet 1 week ago, I watched my blood sugar go from 260 (after meals, [... more]
CDN$19.00
Amazon CA |
The New Sugar Busters!: Revised and Updated Edition
Of Value, But Atkins is Much More Systematic: This book focuses on the problems caused by excessive consumption of refined carbohydrates, especially sugar. A graph shows the steep increase in the western consumption of refined sugar in recent decades. [... more]
CDN$39.95
Amazon CA |
Living Well with Hypothyroidism REV Ed: What Your Doctor ...
From Amazon.com: As many as one in eight women have a thyroid condition. In Living Well with Hypothyroidism, Mary Shomon outlines the most common of these--too little thyroid hormones in the body. Weight gain, depression, fatigue, and what patients call & [... more]
CDN$18.95
Amazon CA |
