Breakthru: Pilates Plus
 From Amazon.com: Breakthru Pilates Plus is an innovative and powerful 50-minute strength and flexibility workout combining Pilates, ballet, and yoga. Best for the intermediate exerciser, this workout uses body weight for muscle and core strengthening. No [... more]
CDN$11.98
Amazon CA |
Kathy Smith: Lift Weights to Lose Weight, Vol. 2
Aspect Ratio: 1.33:1 Binding: DVD EAN: 0031398221586 Format: Import Format: NTSC MPN: 22158 Release Date: 2007-09-18 UPC: 031398221586 [... more]
CDN$10.40
Amazon CA |
Jillian Michaels: Maximize Back in Action
Actor: Jillian Michaels Aspect Ratio: 1.33:1 Binding: DVD EAN: 0796019767095 Format: Import Format: NTSC MPN: 76709 Release Date: 2006-04-11 Theatrical Release Date: 2005 UPC: 796019767095 [... more]
CDN$10.37
Amazon CA |
Leslie Sansone: 5 Mile Walk
Actor: Leslie Sansone Aspect Ratio: 1.33:1 Binding: DVD EAN: 0013131538496 Format: Full Screen Format: NTSC MPN: DV15384 Release Date: 2007-07-03 Theatrical Release Date: 2006 UPC: 013131538496 [... more]
CDN$19.97
Amazon CA |
Fit To The Hits: Rock Hard Assets
Good workout: Fun workout. Both challenging and more moderate segments. Actor: Tamilee Webb Aspect Ratio: 1.33:1 Binding: DVD Director: Andrea Ambandos EAN: 0743457169929 Format: NTSC Release Date: 2003-04-15 Theatrical Release Date: 2002 UPC: 7434571699 [... more]
CDN$16.98
Amazon CA |
Prenatal Yoga with Shiva Rea (Bonus: Pregnancy Massage)
From Amazon.com: The best thing about this prenatal yoga tape is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the [... more]
CDN$23.98
Amazon CA |
Kathy Smith New Yoga Basics
From Amazon.com: Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose [... more]
CDN$10.98
Amazon CA |
Kathy Smith: Power Step Workout
From Amazon.com: "It's fun, it's exciting, you burn lots of calories and fat, and you tone your hips and legs," Kathy Smith says about aerobic stepping. This workout uses "power stepping," adding jumping and hopping to the regular low- [... more]
CDN$22.99
Amazon CA |
Kathy Smith: Tummy Trimmers
Actor: Kathy Smith Binding: DVD EAN: 0057373178256 Format: NTSC Region Code: 1 Release Date: 2007-12-18 Running Time: 50 minutes UPC: 057373178256 [... more]
CDN$14.95
Amazon CA |
Work It Off: Cardio Sculpt
It is a mistake isn't it?: I purchase it because it was very inexpensive although those ladies were well-known high-rating instructors. Now I understand why this DVD is so inexpensive (unpopular?). The movement is extremely hard to follow and make you [... more]
CDN$6.99
Amazon CA |
Beginners Workout DVD: Wai Lana Yoga
Binding: DVD EAN: 9780972561860 ISBN: 0972561862 Publication Date: 2004-01 [... more]
CDN$18.01
Amazon CA |
Tai Chi For Young People
Actor: Paul Lam Aspect Ratio: 1.33:1 Binding: DVD EAN: 9781583502266 Format: NTSC ISBN: 1583502262 Release Date: 2004-06-29 Theatrical Release Date: 2000 UPC: 790658007796 [... more]
CDN$33.98
Amazon CA |
