Gaiam ~ Pilates for beginners ~ Deluxe DVD edition
 From Amazon.com: Pilates is one of the hottest exercise trends because it strengthens the "girdle of strength"--the core muscles of the trunk--for a lean, strong, balanced body. Pilates for Beginners is an exceptionally well-designed, 75-minute [... more]
CDN$19.99
Amazon CA |
Yoga Journal's Yoga for Beginners II
Yoga Basics it is, and a good starting point.: First of all, let me say that Patricia Walden is awe-inspiring and that she radiates an almost preternatural calmness, which makes any of her programs soothing and relaxing to watch even if you don't [... more]
CDN$23.98
Amazon CA |
Lower Body Conditioning: Yoga,
what's going on?: the instruction in this tape is lackluster. I've been doing yoga for a few years, and am familiar with all the yoga lingo, but found this DVD hard to follow (you do a lot of work on your back, and can't see the TV, so you rely on their [... more]
CDN$19.99
Amazon CA |
Yj: Relaxation/Meditation - Yo
From Amazon.com: This Yoga Journal DVD combines two workout programs, "Yoga Practice for Relaxation" and "Yoga Practice for Meditation." "Yoga Practice for Relaxation" helps stress slide away with restorative yoga poses that [... more]
CDN$11.99
Amazon CA |
Pilates Abs Workout - DVD
Advanced, but good!: I agree that this video contains some moves that require a lot of coordination, and I did find the workout challenging, but that's just what I wanted. My last Pilates video from Gaiam was great, but too easy. This is maybe just a [... more]
CDN$23.95
Amazon CA |
Pilates Beginners Mat Workout
From Amazon.com: "Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and [... more]
CDN$11.99
Amazon CA |
Am/Pm: Conditioning for Weight
not worth the time or money: I had high hopes for this workout, since it comes from the much lauded Gaiam line, and I was looking for something to mix in to my daily AM yoga routine. This DVD was a big let down. There is no mention in the posted product [... more]
CDN$19.99
Amazon CA |
Cardio Balanceball - Chisel, T
Challenging, but tiring in a bad way.: This workout alternates between cardio and weights sculpting segments. It offers a 50 minute full workout, a half hour express workout, and a ten minute bonus segment. I actually found Tanja a bit annoying, the way [... more]
CDN$15.99
Amazon CA |
Total Body Cardio - Slim, Scul
Love this DVD!: This is a really great fitness DVD! The instructor, Tanja, is so likeable. She leads us through a great workout with amazing scenery in the background to boot. One of my new favorites. Choreography needs work.: This DVD includes fifty [... more]
CDN$14.99
Amazon CA |
Gaiam ~ Easy Pilates with Ana Kaban ~ DVD
great for real beginners!: I have just completed my second workout with this DVD. It is for real beginners, but is great if you are just starting out on pilates like me. Ana Caban goes through all the basics slowly, I found it very helpful in isolating [... more]
CDN$23.95
Amazon CA |
Gaiam Kids: Yogakids Fun Collection
Aspect Ratio: 1.33:1 Binding: DVD EAN: 9781592505692 Format: Import Format: NTSC ISBN: 1592505694 MPN: 120-9880 Release Date: 2005-10-04 Theatrical Release Date: 2005 UPC: 029956316102 [... more]
CDN$20.82
Amazon CA |
Gaiam ~ A.M & P.M Pilates mat workouts ~ Deluxe DVD edition
Binding: DVD EAN: 9781931919647 Format: NTSC ISBN: 193191964X Release Date: 2002-11-19 Theatrical Release Date: 2002 UPC: 029956010505 [... more]
CDN$19.99
Amazon CA |
