Alan Finger
Alan Finger was born in South Africa and began his yoga practice at the age of fifteen. He opened the first of four Yoga Zone studios in New York in 1992. In addition to several Yoga Zone instructional videos, Yoga Zone has released two CDs and ... [... more]
Random House |
Flexibility & Tone - Yoga Zone
 From Amazon.com: Alan Finger gently guides you through 60 minutes of basic yoga postures with beginner and advanced modifications (two instructors skillfully demonstrate both levels). You'll need a mat, one or two towels, and strap or belt to assist in [... more]
CDN$16.99
Amazon CA |
Yoga Zone: Power Yoga for Strength & Endurance
From Amazon.com: This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing [... more]
CDN$16.99
Amazon CA |
Intro to Yoga - Yoga Zone - Dv
From Amazon.com: "Go at your own pace, don't strain!" Alan Finger reminds viewers in the introduction to this Yoga Zone workout. They're words of wisdom for anyone who's ever tried (and failed) to emulate the moves of some perfect-looking human [... more]
CDN$16.99
Amazon CA |
Flexibility & Tone - Yoga Zone
From Amazon.com: Alan Finger gently guides you through 60 minutes of basic yoga postures with beginner and advanced modifications (two instructors skillfully demonstrate both levels). You'll need a mat, one or two towels, and strap or belt to assist in [... more]
CDN$16.99
Amazon CA |
Yoga Sculpting - Yoga Zone - D
From Amazon.com: Yoga Sculpting for Beginners introduces newcomers to the benefits of isometric postures and lengthening poses. Everything from breathing to body alignment is taught in this 40-minute session with special attention on contracting major [... more]
CDN$11.99
Amazon CA |
Yoga Zone ~ Beginners ~ Meditation ~ 2 complete sessions
From Amazon.com: Yoga may build strength and tone muscles, but there's much more to this ancient art than just a trendy way to get fit. In this two-session tape, Alan Finger introduces some of the techniques yogis have used for centuries to quiet the [... more]
CDN$16.99
Amazon CA |
Yoga Zone: Evening Stress Release for Beginners (Full ...
From Amazon.com: Filmed in Jamaica, Yoga Zone: Evening Stress Relief offers lovely scenery and intensive relaxation for anyone who needs to unwind at the end of the day. This workout is divided into two 20-minute practices that can be done together or [... more]
CDN$11.99
Amazon CA |
Yoga Zone: Yoga for Weight Loss
Rebalancing Mind and Body: Al Bingham has a unique teaching style. He focuses on achieving and maintaining the correct position for each posture. This particular Weight Loss Yoga practice session relies on time-tested principles to achieve weight loss [... more]
CDN$16.99
Amazon CA |
5pk: Best of Yoga Zone - Vhs
Great Yoga to wake up to (and/or relax you) each day: This 5 pack VHS set by yoga zone is well worth getting in every way. The instructors are easy to follow and very personable.The poses are done in mirror image for you, so that when they want you to [... more]
CDN$43.99
Amazon CA |
Yoga for Abs - Yoga Zone - DVD
From Amazon.com: Looking to develop those six-pack abs to show off on the beach? Then yoga is not for you. If, however, you want to strengthen both your abdominals and your lower back, while keeping your stomach muscles supple but not rock hard, then [... more]
CDN$11.99
Amazon CA |
Fat Burning - Yoga Zone - DVD
a really enjoyable dvd: This was one of my first yoga DVD's, and still one of my favorites. Even after work, when I don't feel like doing anything, this dvd feels great. I tend to think that if I'm going to spend time on exercise, I don't want to just [... more]
CDN$11.99
Amazon CA |
