Flower Power - Sowing Food for the Soul
Even the strictly ornamental gardener can provide nourishment - for the soul, if not for the body. And it's a great way to get rid of those pangs of guilt you've been having about all those seeds you bought and never planted. I suppose it was one ... [... more]
Suite101 |
Chris Crutcher
Chris Crutcher has written eight critically acclaimed novels, an autobiography, and one collection of short stories. He has won three lifetime achievement awards for the body of his work: the Margaret A. Edwards Award for Outstanding Literature ... [... more]
Harper Collins |
Flip the Switch
JIM KARAS, author of The Business Plan for the Body (Three Rivers Press), is a graduate of the Wharton School of Business and worked as a private portfolio manager before creating Jim Karas Personal Training, LLC (formerly Solo Sessions), the ... [... more]
Random House |
The Lord for the Body: Religion, Medicine, and ...
 James Opp - A Fine Man and a Real Character: I find the esteemed Assistant Professor Opp's ideas intriguing, and I'd like to subscribe to his newsletter. I did, however, find the author lacking in collegiality. Author: James Opp Binding: Hardcover Dewey [... more]
CDN$65.00
Amazon CA |
The Business Plan for the Body: Crunch the Numbers for ...
Don't bother: I enjoy a lot of exercise and eat well, but I thought I would brush up on my knowledge and remotivate to do more exercise than I already do - I selected this book as the BP concept seemed interesting. I put the book down after about 15 [... more]
CDN$16.02
Amazon CA |
Balance Ball: Abs Workout
From Amazon.com: There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the [... more]
CDN$11.99
Amazon CA |
Upper Body for Beginners - Vhs
Yoga to build a strong, flexible upper body and back.: Though not for absolute beginners, I found this tape to be a real gem: A well designed yoga practice with just-right verbal cues and just-right pacing, with a length (about 25 minutes) that actually [... more]
CDN$9.99
Amazon CA |
Balance Ball: Lower Body Workout
From Amazon.com: This should be called the Abs, Back, and Lower Body Workout, because the core abdominal and back muscles get a more vigorous workout than the hips, thighs, and buttocks that this video aims to target. Instructor Suzanne Deason--a yoga [... more]
CDN$11.99
Amazon CA |
Yj: Backcare - Yoga Journal -
Three workouts focused on maintaining a healthy back: Excellent yoga instructor Rodney Yee offers this 3-part workout focused on strengthening back muscles to maintain a healthy back. He utilizes props (blanket, bolster, chair, brick, strap) to make the [... more]
CDN$11.99
Amazon CA |
Strong & Healthy Back - Yoga Z
From Amazon.com: Yoga for a Strong and Healthy Back presents the fundamentals of posturing and breathing in this approachable 40-minute workout that includes two 20-minute sessions focusing on spinal rotation and muscular strength. The back is central to [... more]
CDN$11.99
Amazon CA |
D.Austin Fat Blasting Y.
From Amazon.com: This well-designed program combines fast-paced yoga moves for fat-burning, hatha yoga poses for strength and flexibility, and stability ball exercises for core conditioning in three segments that can be done in one 60-minute session, or [... more]
CDN$14.95
Amazon CA |
Living Yoga: Abs Yoga for Beginners
From Amazon.com: Rodney Yee leads Abs Yoga for Beginners from the serene Death Valley. The gentle sands of the desert lend to the calming mood of Yee's supple movements, which are designed to firm and strengthen your abs while providing a soothing [... more]
CDN$9.99
Amazon CA |
