Bob Greene's Total Body Makeover
 From Amazon.com: Fitness is a lifetime commitment, but you can accelerate results and transform your body in 12 weeks, says Bob Greene, best known as Oprah Winfrey's personal trainer. Not for the "move a little" crowd, this program is intense [... more]
CDN$16.00
Amazon CA |
The Mind-Body Makeover Project
From Amazon.com: Nutrition and exercise are only two pieces of the puzzle of how to get fit and lose weight, writes Michael Gerrish. The other "UFOs" ("unidentified fitness obstacles") are barriers to getting fit. These might involve [... more]
CDN$22.95
Amazon CA |
Method (Fitness): Dynamic Firming And Flexing
Relaxing Workout with Real Results: "The Method Dynamic Firming & Flexing" workout is a peaceful escape from your daily challenges. Lakey Evans guides you through three target specific workouts. You can do all the workouts in one day and [... more]
CDN$14.98
Amazon CA |
The Essence Total Makeover: Body, Beauty, Spirit
Stunning: Finally a book that celebrates the beauty of Black women in every shape, size, and shade. This book, filled with stunning photographs of beautiful Black women, offers practical advice on hair care, skin care, nutrition, exercise, and self-care. [... more]
CDN$27.00
Amazon CA |
The Body Sculpting Bible Swimsuit Workout: Women's Edition
Great Total Body Makeover: While many of us don't have time to go to the gym, it's great that this workout plan is available! You can do the exercises at home using light weights and a step. These are inexpensive and you can get them at a local sporting [... more]
CDN$24.00
Amazon CA |
6 Day Body Makeover: Drop One Whole Dress or Pant Size ...
Challenging to stick with but it seems to work...: My husband and I did this diet together. We went into it all gung-ho and determined that this would be the diet to "fix" our metabolisms and get us on track towards a new, healthy lifestyle. [... more]
CDN$29.95
Amazon CA |
Method (Fitness): Dynamic Body Makeover
Unexpected delight of a DVD set!: I'm a big fan of the Method workout series and I was looking for a relatively easy paced cardio workout. I decided to try this 3-pack DVD and was pleasantly surprised by the great workouts! The cardio is non-jolting and [... more]
CDN$39.98
Amazon CA |
The Ultimate Body Makeover With Frederique
Aspect Ratio: 1.33:1 Binding: DVD EAN: 0743452133321 Format: NTSC Release Date: 2005-12-06 UPC: 743452133321 [... more]
CDN$16.98
Amazon CA |
The Gold Coast Cure: The 5-Week Health and Body Makeover ...
Author: M.D., Andrew Larson Author: Ivy Larson Binding: Paperback Dewey Decimal Number: 613 EAN: 9780757305634 Edition: 1 ISBN: 0757305636 Number Of Pages: 300 Publication Date: 2006-11-28 [... more]
CDN$17.95
Amazon CA |
Mind/Body Makeover Cards with Booklet
Author: Mona Lisa Schulz Binding: Cards Dewey Decimal Number: 158 EAN: 9781401905194 Edition: Crds ISBN: 1401905196 Publication Date: 2005-06-15 [... more]
CDN$24.95
Amazon CA |
The 6-Day Body Makeover
Challenging to stick with but it seems to work...: My husband and I did this diet together. We went into it all gung-ho and determined that this would be the diet to "fix" our metabolisms and get us on track towards a new, healthy lifestyle. [... more]
CDN$16.95
Amazon CA |
Bob Greene's Total Body Makeover: An Accelerated Program ...
From Amazon.com: Fitness is a lifetime commitment, but you can accelerate results and transform your body in 12 weeks, says Bob Greene, best known as Oprah Winfrey's personal trainer. Not for the "move a little" crowd, this program is intense [... more]
CDN$36.00
Amazon CA |
