Greek Soy Yogurt Parfait
Either way, a tasty and healthy dessert. Combine yogurt and vanilla in a bowl. 3 cups plain soy yogurt (eg yofu) 4 teaspoons honey-style sweetener (eg maple syrup) 28 clementines, segments 1/4 cup shelled unsalted dry-roasted chopped pistachios [... more]
International Vegetarian Union |
Pineapple Upside-Down Cake
Coat the bottom and sides of a square 13" x 7" glass baking dish (or similar pan) with 1 tablespoon oil. Sprinkle granular sweetener evenly over bottom of pan, then pour the reserved pineapple juice over sweetener until evenly covered. [... more]
International Vegetarian Union |
Green Pea Phyllo Purses
Place peas between several layers of kitchen towels to absorb excess liquid. Place in a food processor & pulse until reduced to a coarse pulp. Combine with oil, peppers, ginger, lemon juice & sweetener in a large skillet. Saute over moderate heat [... more]
International Vegetarian Union |
Bengali Kheer (Rice Pudding)
Here's an Indian pudding I made, I love it, you don't really have to use white sugar I don't think, another better sweetener could be used I think, maybe even maple syrup. In large saucepan combine milk, rice, and bay leaf. Cook on high heat for ... [... more]
International Vegetarian Union |
Ginger Lemon Refresher... (chilled beverage recipe) ...
a chilled beverage to help keep you cool on a hot summer day... After water/ginger is fully boiled: freshly squeezed organic lemon juice honey style sweetener optional cinnamon sticks 1 - Boil 16 cups water on stove 2 - Thinly slice 2 whole ... [... more]
International Vegetarian Union |
Whole Wheat Seed Bread
Let sit 10 min. Add milk, oil, honey-style sweetener, salt, seeds, and 1 C flour. Transfer to large, lightly-oiled bowl, covering dough in oil lightly. up to 1/4 C each of sesame seeds, poppyseeds, flax seeds, wheat germ, nutritional yeast, ... [... more]
International Vegetarian Union |
Splenda No Calorie Sweetener
 Binding: Hardcover EAN: 9781412727495 ISBN: 1412727499 Number Of Pages: 94 Publication Date: 2007-04 [... more]
CDN$8.01
Amazon CA |
Lunch Lessons: Changing the Way We Feed Our Children
Organizing for Healthy School-Provided Lunches, Avoiding Hazards, and Recipes: Lunch Lessons points out a major flaw in the approach that many parents take to delivering the good life for their children: After buying an expensive house in a good school [... more]
CDN$17.50
Amazon CA |
Welcome to the Great Mysterious
Welcome to a great book!: The first book I've read of Lorna Landvik. The Great Mysterious scrapbook reminds Geneva of the wonderful lessons of life. It is funny, heart warming and insightful. Geneva goes from a self indulgent person to a warm hearted, [... more]
CDN$21.00
Amazon CA |
Return Of Saturn
From Amazon.com: After No Doubt sold more than 10 million copies of Tragic Kingdom, riding that wave of success without toppling over must have been a daunting mission. No sweat for No Doubt. The band toiled as national unknowns with a loyal local [... more]
CDN$16.99
Amazon CA |
Afghan
A chilling tale by a master craftsman!: This espoinage story is so realistic it left me gasping and quite frightened at the world situation of today. Author Frederick Forsyth held me hostage from the first page to the last in this thrilling book. It [... more]
CDN$13.50
Amazon CA |
The Healthy Kitchen: Recipes for a Better Body, Life, ...
From Amazon.com: In Eating Well for Optimum Health, one of Amazon's bestselling health books of 2000, alternative-medicine maverick Andrew Weil revealed his version of the ideal diet (and backed it up with scientific proof): a variety of unprocessed, or & [... more]
CDN$37.95
Amazon CA |
