The Take-Control Diet
You already know that fad diets don't work. But that doesn't mean you can't lose weight! Here at last is a science-based diet that will give you the body you want. The secret is to work with your body, not against it. A rainy night . . . A ... [... more]
Random House |
The South Beach Diet: The Delicious, Doctor-Designed, ...
 From Amazon.com: The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. [... more]
CDN$28.95
Amazon CA |
Mayo Clinic Weight Loss
Drop fad diets and lose weight the healthy way - for good. Even a slight weight gain can lead to more serious health issues, so it is important to address a weight problem before it escalates. Find out why the answer is not a "fad" diet and [... more]
CDN$19.98
Bodhi Shop |
Women Afraid to Eat: Breaking Free in Today's ...
How to break free of weight obsession: Two important guides to weight and eating are presented inthese excellent surveys by Frances Berg. Children And Teens Afraid ToEat examines six major eating and weight problems, from undernutrition of teens to [... more]
CDN$30.95
Amazon CA |
Starch Madness: Paleolithic Nutrition for Today
What a Relief: The world of how to eat, what to eat, and when to eat it is clarified by Mr.Heinrich. Knowledge is power and that includes the "why" of what we do. This book is clear and straight forard, an easy roadmap of what to do. We [... more]
CDN$13.49
Amazon CA |
Low-Fat Lies: High Fat Frauds and the Healthiest Diet in ...
From Amazon.com: Fad diets generally fall into two categories: extremely low-fat, or high-fat and low-carbohydrate. A pox on both their houses, say the fiery Dr. Kevin Vigilante, a medical professor and activist, and Dr. Mary Flynn, a nutritionist and [... more]
CDN$17.95
Amazon CA |
You: On a Diet: The Owner's Manual for Waist Management
May or may not be for YOU.: I have mixed feelings about this book. Even though we are all hoping to open up a weight loss book and find an effortless way to lose those unwanted pounds, we all know that the only way to lose weight is by eating less, [... more]
CDN$32.06
Amazon CA |
Outsmarting Female Fatigue: Eight Energizing Strategies ...
From Amazon.com: If this book puts its readers to sleep, author Debra Waterhouse, M.P.H., R.D., will be a very happy woman. She wants her female audience to take a nap. She also wants them to "please, oh please, stop dieting," get outdoors, [... more]
CDN$23.95
Amazon CA |
Live Right For Your Type
From Amazon.com: The idea that blood type plays a role in health, wellness, and personality wasn't exactly new when Dr. Peter D'Adamo came out with Eat Right 4 Your Type in 1997. The idea had been around for most of the 19th century, and had gained quite [... more]
CDN$27.50
Amazon CA |
Eat Right For Your Type Complete Blood Type Encyclopedia
More scientifically oriented than Eat Right...: I admit it: I was suspicious of this diet. Before examining this book, I thought the diet sounded very "fad-like" (and I remain wholly unconvinced by the personality-trait correspondences which [... more]
CDN$36.00
Amazon CA |
Understanding Nutrition (with ThomsonNOW, InfoTra
Required for a semester, but keeps for a lifetime: Overall, I found this text to be chocked full of helpful knowledge. I was required to purchase this book for a course I took in beginning nutrition, but I will keep it forever because of the wealth of [... more]
CDN$166.95
Amazon CA |
Children and Teens Afraid to Eat: Helping Youth in ...
From Amazon.com: Afraid to Eat, by nutritionist Frances M. Berg, an internationally known authority on weight and eating, challenges America's obsession with weight and documents the terrible harm done by the quest for thinness. Afraid to Eat presents a [... more]
CDN$41.95
Amazon CA |
