Kathy Smith: Pilates for Abs
 From Amazon.com: Pilates is an intense, controlled way of working your core muscles--the back and abdominal muscles that stabilize your body--using technique, breathing, and concentration. Veteran instructor Kathy Smith leads an effective 30-minute [... more]
CDN$16.99
Amazon CA |
Bellydance for Body Shaping: Upper Body
Aspect Ratio: 1.33:1 Binding: DVD EAN: 0880240100544 Format: Import Format: NTSC Release Date: 2005-04-19 UPC: 880240100544 [... more]
CDN$15.61
Amazon CA |
Street Heat: Abs & Arms Upper Body Workout
Aspect Ratio: 1.33:1 Binding: DVD EAN: 0683904504661 Format: NTSC MPN: DMV50466D Release Date: 2007-09-17 UPC: 683904504661 [... more]
CDN$9.95
Amazon CA |
Pocket Idiots Guide To A Great Upper Body
Author: Tom Seabourne Binding: Paperback Dewey Decimal Number: 613.71887 EAN: 9781592574421 ISBN: 1592574424 Number Of Pages: 144 Publication Date: 2005-12-23 [... more]
CDN$14.00
Amazon CA |
Resistance Training Instruction Dvd: Upper Body
Author: Everett Aaberg Binding: Hardcover Dewey Decimal Number: 796 EAN: 9780736070140 Edition: DVD ISBN: 0736070141 Publication Date: 2007-03-12 [... more]
CDN$47.95
Amazon CA |
Keli Roberts: Breakthrough Upper Body and Core
Actor: Keli Roberts Aspect Ratio: 1.33:1 Binding: DVD EAN: 0690445040824 Format: NTSC MPN: 40824 Release Date: 2007-07-01 Theatrical Release Date: 2007 UPC: 690445040824 [... more]
CDN$19.99
Amazon CA |
Upper Body for Beginners - Vhs
Yoga to build a strong, flexible upper body and back.: Though not for absolute beginners, I found this tape to be a real gem: A well designed yoga practice with just-right verbal cues and just-right pacing, with a length (about 25 minutes) that actually [... more]
CDN$9.99
Amazon CA |
The Firm: Cross Trainers: Upper Body Split
Ok, but: I just can't get involved in the old FIRM workouts anymore. I used to mix them up and workout everyday, but I felt like I was killing myself. Sure, I got great results, but the post 2001 FIRMs are better because they give the same great results [... more]
CDN$16.99
Amazon CA |
Upper Body & Standing Legs - T
Two Workouts from Firm Parts: This DVD is a combination of The Firm's Upper Body and Standing Legs workouts. There is also a bonus feature included, The Firm's Bonus Fitness Training Program. This bonus program explains the physiology behind using [... more]
CDN$16.99
Amazon CA |
Upper Body Sculpt: the Firm: F
Excellent workout, excellent instructor!: This workout is simply excellent. It's fun and the moves are effective. The moves are far beyond the "basic" upper body weght training workout. There are twists and turns and the music is fabulous. [... more]
CDN$14.99
Amazon CA |
The Firm: Body Sculpting System 2 - Upper Body Sculpt
Excellent workout, excellent instructor!: This workout is simply excellent. It's fun and the moves are effective. The moves are far beyond the "basic" upper body weght training workout. There are twists and turns and the music is fabulous. [... more]
CDN$19.99
Amazon CA |
Kathy Smith: Pilates for Abs
From Amazon.com: Pilates is an intense, controlled way of working your core muscles--the back and abdominal muscles that stabilize your body--using technique, breathing, and concentration. Veteran instructor Kathy Smith leads an effective 30-minute [... more]
CDN$10.98
Amazon CA |
