Full Catastrophe Living: Using the Wisdom of Your Body ...
 From Amazon.com: Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a [... more]
CDN$27.00
Amazon CA |
Wherever You Go, There You Are: Mindfulness Meditation ...
From Amazon.com: In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its [... more]
CDN$24.95
Amazon CA |
Coming to our Senses
Author: Jon Kabat-Zinn Binding: Hardcover Dewey Decimal Number: 158.12 EAN: 9780786867561 Edition: 1 ISBN: 0786867566 Number Of Pages: 631 Publication Date: 2005-01-05 [... more]
CDN$34.95
Amazon CA |
Calming Your Anxious Mind: How Mindfulness and ...
Good, but short on some details.: I bought this book to help me deal with Social Anxiety Disorder, PTSD, and depression. This book could serve as a nice introduction to mindfulness meditation. The first few chapters detail some of the research that has [... more]
CDN$13.49
Amazon CA |
Pebbles and Pearls
As usual, excellent insights from Jon Kabat-Zinn: Don't pay attention to the description on the back of the box as well as that given in the beginning of Tape 1--the content in the tapes is actually quite broad. These descriptions inaccurately reduce the [... more]
CDN$30.69
Amazon CA |
Wherever You Go There You Are: Mindfulness Meditation In ...
From Amazon.com: In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its [... more]
CDN$39.00
Amazon CA |
Lovingkindness: The Revolutionary Art of Happiness
From Amazon.com: Sharon Salzberg, a meditation teacher and the founder of the Insight Meditation Society in Massachusetts, focuses on a kind of Buddhist practice that emphasizes feelings of love, happiness, and compassion. Metta, or "lovingkindness,& [... more]
CDN$22.00
Amazon CA |
The Mindful Way through Depression: Freeing Yourself ...
If you want to remain depressed, don't read this book.: This book is only for those who do not want to live in the land of the hopeless. If you love feeling like you're at the end of your rope, that life is not worth living, and you enjoy the fatigue [... more]
CDN$20.79
Amazon CA |
Mindfulness @ Work: 1 CD
Author: Daniel Goleman Author: Jon Kabat-Zinn Binding: Audio CD Dewey Decimal Number: 658 EAN: 9781427200679 Edition: 1st edition ISBN: 142720067X Publication Date: 2007-02-06 [... more]
CDN$18.50
Amazon CA |
Où tu vas tu es
Author: Jon Kabat-Zinn Binding: Mass Market Paperback EAN: 9782290343449 ISBN: 2290343447 Publication Date: 2005-02-23 [... more]
CDN$11.95
Amazon CA |
Here for Now: Living Well with Cancer Through Mindfulness
Author: Elana Rosenbaum Binding: Paperback Dewey Decimal Number: 616 EAN: 9780972919128 Edition: 2 ISBN: 0972919120 Number Of Pages: 200 Publication Date: 2007-02 [... more]
CDN$17.66
Amazon CA |
Full Catastrophe Living: Using the Wisdom of Your Body ...
From Amazon.com: Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a [... more]
CDN$34.00
Amazon CA |
