Craig Williamson
Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with over twenty-five years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and ... [... more]
Random House |
Total Mind Body Workout: Pilates for Lower Back Pain
 Actor: Alan Menezes Aspect Ratio: 1.33:1 Binding: DVD EAN: 0879763001100 Format: Import Format: NTSC MPN: 300110 Release Date: 2005-11-29 Theatrical Release Date: 2004 UPC: 879763001100 [... more]
CDN$15.62
Amazon CA |
10 Min. Solution Prenatal Pilates
These 10-minute workouts led by Lizbeth Garcia will tone and reshape your whole body, help you bounce back from delivery and may even help to reduce lower back pain during pregnancy. Allow your body and mind to relax while you focus on releasing tight [... more]
CDN$19.98
Bodhi Shop |
The Complete Book of Abs: Revised and Expanded Edition
From Amazon.com: Kurt Brungardt was at the front end of the abdominal obsession. His Abs of Steel video was a bestseller, and the original Complete Book of Abs, published in 1993, was considered the bible of midsection exercises for trainers and fitness [... more]
CDN$27.95
Amazon CA |
Yoga RX: A Step-by-Step Program to Promote Health, ...
A Well Written, Sound Guide and a Delight to Read: As practicing Yoga therapist, perhaps my best recommendation is to note that I have spiral bound my own copy and some of the pages are becoming a bit dog-eared. This is a well written, sound introductory [... more]
CDN$26.95
Amazon CA |
Strong & Healthy Back - Yoga Z
From Amazon.com: Yoga for a Strong and Healthy Back presents the fundamentals of posturing and breathing in this approachable 40-minute workout that includes two 20-minute sessions focusing on spinal rotation and muscular strength. The back is central to [... more]
CDN$11.99
Amazon CA |
Low Back Disorders: Evidence-Based Prevention and ...
Everyone who treats Low Back Pain needs to read this book: I have been using this text in my office for over a year, and rarely a day goes by that I don't reference information from Dr. McGill's wonderful book. It is a scientifically detailed and rich [... more]
CDN$66.95
Amazon CA |
Hitch [UMD Mini for PSP]
From Amazon.com: Will Smith's easygoing charm makes Hitch the kind of pleasant, uplifting romantic comedy that you could recommend to almost anyone--especially if there's romance in the air. As suave Manhattan dating consultant Alex "Hitch" [... more]
CDN$16.95
Amazon CA |
Hitch (Full Screen)
From Amazon.com: Will Smith's easygoing charm makes Hitch the kind of pleasant, uplifting romantic comedy that you could recommend to almost anyone--especially if there's romance in the air. As suave Manhattan dating consultant Alex "Hitch" [... more]
CDN$16.95
Amazon CA |
Over 40 & Gettin' Stronger : An easy-to-learn strength ...
You don't have to be a jock to use this book!: This book is full of photos and easy-to-follow instructions. It shows you how to build muscle, strengthen your legs, improve posture and firm up all over. It's great to know anyone at any age can build [... more]
CDN$27.95
Amazon CA |
How Proust Can Change Your Life
From Amazon.com: This is a genius-level piece of writing that manages to blend literary biography with self-help and tongue-in-cheek with the profound. The quirky, early 1900s French author Marcel Proust acts as the vessel for surprisingly impressive [... more]
CDN$18.74
Amazon CA |
Low Back Disorders-2nd Edition
Everyone who treats Low Back Pain needs to read this book: I have been using this text in my office for over a year, and rarely a day goes by that I don't reference information from Dr. McGill's wonderful book. It is a scientifically detailed and rich [... more]
CDN$60.95
Amazon CA |
