The Fat Flush Fitness Plan
 If you HATE to exercise, this book's for YOU!: Ya hafta love a book (Fat Flush Fitness Plan) that advises you to take a long, scented, therapeutic bath three times a week as an aid to appetite suppression! (I'm sooooooooo there!)(page 165) And dry skin [... more]
CDN$29.95
Amazon CA |
Fit and Fabulous in 15 Minutes
The best fitness book out there!: The title says it all! I love this book! Teresa Tapp has an amazing gift for teaching. She will revolutionize women's health and fitness with this book and her workouts. I have been "Tapping" for three years [... more]
CDN$22.00
Amazon CA |
Kathy Smith - Flex Appeal: A Belly Dance Workout (2004)
very helpful: I have attempted to learn bellydance through video and dvd for several years.I have no access to a teacher and have found this dvd very helpful. If you already have mastered the basics look elsewhere,but if like myself vertical figure [... more]
CDN$11.95
Amazon CA |
Kathy Smith: Flex Appeal
very helpful: I have attempted to learn bellydance through video and dvd for several years.I have no access to a teacher and have found this dvd very helpful. If you already have mastered the basics look elsewhere,but if like myself vertical figure [... more]
CDN$12.98
Amazon CA |
Tbk Fitness Program
Tamir Katz gets you results: I first learned about him through his website at tbkfitness.org, and after applying his fitness and diet program to myself (with great success!), I give him my full endorsement. Not only is his program both effective and [... more]
CDN$17.56
Amazon CA |
Men's Body Sculpting
why only white men!?: This book shows nothing but white men doing Dr. Evans' exercises. I will avoid calling this racist, but I will call it myopic. In muscle mags, they usually show men of color because they want every man to know that he can lift his [... more]
CDN$24.95
Amazon CA |
Hot Bod Fusion: The Ultimate Yoga, Pilates, and Ballet ...
The Best Fitness Book: This looks like a great book. I just got it, and I can't wait to get started on the four-week sequence of exercises. What a unique idea to combine yoga, pilates, and ballet into one workout. This is going to be fun. Looking through [... more]
CDN$20.95
Amazon CA |
Men's Health the Book of Muscle: The World's Most ...
Lots of Strengths: The book starts out with basic muscle physiology which is always good to know. Then it moves on to five chapters of exercises. They are divided up into muscles that move the shoulder, muscles that move the elbow and wrist, muscles that [... more]
CDN$52.00
Amazon CA |
Suunto T6C Watch
The Suunto T6C heart rate monitor was voted "Best Fitness Gear" by Men's Health magazine. The T6C combines precision technology with contemporary style for an easy-to-use yet sophisticated device. Perfect for cardio training at a gym, cycling, [... more]
CDN$449.98
Bodhi Shop |
Fit and Fabulous in 15 Minutes
The best fitness book out there!: The title says it all! I love this book! Teresa Tapp has an amazing gift for teaching. She will revolutionize women's health and fitness with this book and her workouts. I have been "Tapping" for three years [... more]
CDN$35.95
Amazon CA |
Look Great Sleeveless
This was disappointing: I was not aware that you need to be a member of a gym in order to make the most of this workout. I wish I had know that before I bought the book. How to look great sleeveless- go to a gym, hire a trainner and return this book. be [... more]
CDN$30.00
Amazon CA |
The Maffetone Method: The Holistic, Low-Stress, No-Pain ...
very well written, full of good information: The Maffetone method is not revolutionary and is not a break-through. Hence the title of this book may be a bit misleading. The MAF method is simply low heart-rate walking in order to burn maximal amounts of [... more]
CDN$18.95
Amazon CA |
