Keep It Off
 It all makes sense!: I was reading the book and nodding my head! How does Dr. Alman know what I'm thinking and feeling? The book is an easy read filled with great self-hypnosis suggestions that work! I'm amazed how much more in-control I feel -- less [... more]
CDN$30.00
Amazon CA |
Strong Women Stay Slim
From Amazon.com: From the bestselling author of Strong Women Stay Young comes a metabolism-boosting plan that's completely hype-free. The basis of this book is simple: because muscle is metabolically active and fat is not, when you increase your muscle [... more]
CDN$21.00
Amazon CA |
The Calcium Diet: The Weight Loss Breakthrough ...
Should you buy this book?: One thing I love about Amazon is the opportunity to read reviews which helps me decide if I should purchase a book. Thus it was great to see a number of reviews written on "The Calcium Diet". But as I read the reviews [... more]
CDN$23.03
Amazon CA |
The Atkins Essentials: A Two-Week Program to Jump-Start ...
This book got me to take the plunge into Induction!: After 2 months of studying low-carb diets, I picked up this book and read it cover to cover. It motivated me to finally follow the Atkins way of eating to the letter and commit to the Induction phase [... more]
CDN$14.95
Amazon CA |
Weight Watchers Weight Loss That Lasts
The truths all people who want to lose weight should know about: The book goes through 10 diet myths, the kernels of truth behind them and the entire truth afterward. The first is that you cant lose weight and keep it off. Its actually much easier to do [... more]
CDN$15.99
Amazon CA |
The Best Diet on Earth
Really is the best diet on earth!: I bought this book for my father, and following the DASH diet lowered his blood pressure in 2 weeks. There are a couple books out there on the topic, but this particular one is easy to follow and perfect for someone who [... more]
CDN$24.95
Amazon CA |
Good Carb Cookbook
From Amazon.com: One bad carbohydrate can't spoil the whole batch, but studies show that too many of the "wrong kinds" can lead to a slew of nasty health conditions, including obesity, insulin resistance, diabetes, and cardiovascular disease. [... more]
CDN$24.00
Amazon CA |
Thin Within: A Grace-Oriented Approach to Lasting Weight ...
Grace at Last!: At first I had a hard time with this book because it reminded me of my failures about 5 years ago with Gwen Shamblin's Weigh Down program. I left the book on my coffee table and picked it up about six weeks later with a more open heart [... more]
CDN$16.50
Amazon CA |
Lean for Life 1: Weight Loss
I finally found a diet that works: I am a lifetime member of weight watchers, I have done the grapefruit diet, cabbage soup diet, atkins diet, and any other diet that came my way. The Lindora program was the most effective and I lost the 14 pounds I [... more]
CDN$33.08
Amazon CA |
Cinderella Pact
4.5 Stars! I want more!: Nola Ann Devlin lives a lie. During work hours she is the overweight and frumpy editor at Sass! magazine. But when she gets home, Nola sits down behind her keyboard and becomes the reclusive, and much raved about Belinda Apple, [... more]
CDN$17.50
Amazon CA |
Outwit Your Weight Journal: Lose Weight And Keep It Off ...
Very Helpful: This book was great. It was not only helpful, but also was very easy to understand. The only thing that you need to have by you when filling in your diary is a pen and a calculator. I especially loved the emotional wisdom regarding weight [... more]
CDN$14.95
Amazon CA |
The Perfect Fit Diet: How to Lose Weight, Keep It Off, ...
Author: Lisa Sanders Binding: Paperback Dewey Decimal Number: 613.25 EAN: 9780312338237 Edition: 1st edition ISBN: 0312338236 Number Of Pages: 400 Publication Date: 2006-01-01 [... more]
CDN$19.95
Amazon CA |
