The Cardio-Free Diet
 All I got from cardio was injuries...: My own personal experience is much like that of the author's. I have spent twenty years doing cardio (in addition to weight training) in order to keep fit and trim. And I have the injuries to prove it: my knees and [... more]
CDN$27.99
Amazon CA |
The Triathlete's Training Bible Triathlete's Training Bible
The best. Period.: In my opinion, the goal of this book is to give people who want to compete in triathalons a scientific, self-coached training plan. Does it deliver? Absolutely. The book accomplishes this through six, cleanly divided parts. Part one, & [... more]
CDN$31.95
Amazon CA |
The Cardio-Free Diet
All I got from cardio was injuries...: My own personal experience is much like that of the author's. I have spent twenty years doing cardio (in addition to weight training) in order to keep fit and trim. And I have the injuries to prove it: my knees and [... more]
CDN$17.50
Amazon CA |
