Soya Bean Burji
Here is a dish for vegetarians who like to eat protein rich egg like dish. The dish tastes and flavors like egg omlette or egg burji. Chop onions, tomatoes, green chilies and coriander leaves to small pieces. Soak Soya beans in water for 3-4 hrs. ... [... more]
International Vegetarian Union |
Dumpling Stew with Soba and Wakame
I suspect I'm one of the more recent vegetarians coming to the congress --I became a Vegan in February of this year, inspired by my betrothed's example. The health aspects have kept me there, and the thought of treading more lightly upon the ... [... more]
International Vegetarian Union |
Kathy Warriner
The author of Almost Vegetarian presents the one book that full-time and part-time vegetarians need on their shelves--a book that contains more than 600 contemporary low-fat recipes and invaluable nutritional and culinary information about the ... [... more]
Random House |
Vegetable, Raisin and Pine Nut Pilaf
Recipe by Pam Smith O'Hara, a former Miami Herald staff photographer who writes about vegetarianism. This is a quick, delicious and colorful meal that will appeal to almost all kinds of vegetarians. My husband always says eating this makes him ... [... more]
International Vegetarian Union |
Bulgar Chili
The consistency of the bulgar lends a meat-like consistency (good for non vegetarians) to the chili. Serve this with chopped onion, sliced olives or chilies for toppings. In a medium-size saucepan, bring water and 1/4 t. salt to boil. Reduce heat ... [... more]
International Vegetarian Union |
Nepalese Potato, Tomato and Pea Curry
A rich flavored curry-easy to make and not expensive. Can be thrown together at the last minute, a favorite also with vegetarians. Heat oil in a saucepan and fry onion until soft and golden. Stir in pepper, chili, garlic, ginger, turmeric and ... [... more]
International Vegetarian Union |
Vegetables Rock!: A Complete Guide for Teenage Vegetarians
 From Amazon.com: Stephanie Pierson, mother of two, has met the emotional and nutritional challenges of raising a teenager. In Vegetables Rock! she aims to help both teens and parents survive the process, ideally with sanity and everyone's good health [... more]
CDN$21.00
Amazon CA |
Farida Zaman
Whether it's for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one's diet, yummy food ideas, and, best of ... [... more]
Random House |
The Young Vegetarian's Companion
Author: Jan Parr Binding: Hardcover Dewey Decimal Number: 641.5636 EAN: 9780531157893 ISBN: 053115789X Number Of Pages: 144 Publication Date: 2001-10-01 Reading Level: Young Adult [... more]
CDN$12.00
Amazon CA |
Rose Elliots Low Gi Cookbook/Vegetarians
Author: Rose Elliot Binding: Paperback EAN: 9780563539216 ISBN: 0563539216 Number Of Pages: 192 Publication Date: 2007-01-04 [... more]
CDN$26.04
Amazon CA |
Entertaining Vegetarians
Amazon.ca: Hosting a simple dinner party in the 21st century is a dicey social proposition: "If you're cooking a honey-glazed ham, what," asks author Celia Brooks Brown, "can you feed the vegetarians without alienating them?" Brown's [... more]
CDN$29.95
Amazon CA |
Entertaining Vegetarians
Amazon.ca: Hosting a simple dinner party in the 21st century is a dicey social proposition: "If you're cooking a honey-glazed ham, what," asks author Celia Brooks Brown, "can you feed the vegetarians without alienating them?" Brown's [... more]
CDN$29.95
Amazon CA |
