Firm Pilates Resistance Band
 Enjoy a fast-moving workout with a variety of Pilates-style moves in just 30 minutes. Use The Firm Pilates resistance band that's included with the DVD to increase the intensity of moves and to help maintain the correct body position. All the traditional [... more]
CDN$12.98
Bodhi Shop |
Draft 7.30
From Amazon.co.uk: If you thought Autechre were forever lost in the chattering electronic static and tempo-less industrial fog that characterised their oppressively difficult last album, Draft 5.30 should come as a very welcome return to formality. [... more]
CDN$14.99
Amazon CA |
Twelve O Clock High
Amazon.com Essential Video: The wartime memories of surviving World War II bomber squadrons were still crystal clear when this acclaimed drama was released in 1949--one of the first postwar films out of Hollywood to treat the war on emotionally complex [... more]
CDN$16.98
Amazon CA |
Resistance Training Instruction-2nd Edition
muscle mechanics updated: I disagree with other reviewers on a couple of key points. First, Aaberg's MSUCLE MECHANICS is not basically the same book. It lacks crucial information on exercise tempo, periodization, etc. MUSCLE MECHANICS has a list of [... more]
CDN$39.95
Amazon CA |
Resistance Training Instruction
muscle mechanics updated: I disagree with other reviewers on a couple of key points. First, Aaberg's MSUCLE MECHANICS is not basically the same book. It lacks crucial information on exercise tempo, periodization, etc. MUSCLE MECHANICS has a list of [... more]
CDN$43.50
Amazon CA |
Twelve O'Clock High
Amazon.com Essential Video: The wartime memories of surviving World War II bomber squadrons were still crystal clear when this acclaimed drama was released in 1949--one of the first postwar films out of Hollywood to treat the war on emotionally complex [... more]
CDN$16.98
Amazon CA |
Gaiam ~ Pilates for beginners ~ Deluxe DVD edition
From Amazon.com: Pilates is one of the hottest exercise trends because it strengthens the "girdle of strength"--the core muscles of the trunk--for a lean, strong, balanced body. Pilates for Beginners is an exceptionally well-designed, 75-minute [... more]
CDN$19.99
Amazon CA |
Firm Resistance Cord
The Firm Resistance Cord is designed to provide resistance training to your regular workout routines. The cord is made of durable nylon and features padded handles with a comfortable grip and includes a 30-minute workout program hosted by Tina Smalley. [... more]
CDN$16.98
Bodhi Shop |
Pilates For Beginners Deluxe
In a well-designed program that makes Pilates accessible to novice exercisers, instructor Jillian Hessel first teaches the fundamentals with a male assistant, illustrating differences between male and female bodies in positioning and performing the [... more]
CDN$19.98
Bodhi Shop |
