Anna Bruni Benson
Twenty years ago, Anna and Cynthia Benson created a revolutionary fitness program to achieve maximum fat loss. Following this routine, The FIRM clients found that they burned fat three times faster than with aerobics alone and saw visible proof ... [... more]
Random House |
Body Sculpt: Dance Aerobics
 BORING...: this is a very boring aerobics dvd. The studio and the music are very dull to watch and listen plus in between chapters there is a doctor telling us how good it is to move your body. I don't know about you, but I don't like someone [... more]
CDN$9.36
Amazon CA |
Peter Field Peck
The Elite Exercise Program Inspired by the United States Special Operations Command Women across America are discovering the joy of circuit training. This unique type of training provides a one-stop total body exercise session, combining aerobic ... [... more]
Random House |
Workouts For Women
Women across America are discovering the joy of circuit training. This unique type of training provides a one-stop total body exercise session, combining aerobic and strength training into a time efficient workout. Circuit training reduces body ... [... more]
Random House |
Swimming for Total Fitness
Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s. No-Impact Aerobic and Strength ... [... more]
Random House |
Marisol from HarperCollins Publishers
Marisol has been a fashion model, banker, belly dancer, chef, aerobics and college language instructor, and most recently, a public relations professional. A native of Venezuela, she currently lives in Denver. [... more]
Harper Collins |
Veera Mahajan: Bhangra Aerobics
BHANGRA AEROBICS: When I bought this dvd I was hoping for a very unique aerobics video, however, I was very disappointed. This is just like all aerobics videos, except it is not cued as well, the only difference is the music. The exercises therein are [... more]
CDN$15.61
Amazon CA |
Firm: Body Sculpting System 2: Complete Aerobics & ...
i love this workout: i have several of the Firm on VHS, they are an excellent tape to get into aerobic weight training. i love the interval training concept as i do not have the attention span for workouts that its just all one thing repeated like say [... more]
CDN$26.99
Amazon CA |
Aerobic Walking The Weight-Loss Exercise: A Complete ...
good place to start: I thought that it was a volume 2 to "walking for pleasure exercise" but it is really a revision of it. So either one is sufficent, no need for both books by this author. Covers the topics needed to get a good start on [... more]
CDN$22.50
Amazon CA |
Caribbean Workout: Aerobics
Finally!!!: I've been following the Caribbean Workout on television for years, and it has quickly become my favourite workout. I was so excited when it finally came out on DVD. It's easy to follow, provides an excellent workout and is pleasant to watch [... more]
CDN$6.99
Amazon CA |
Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, ...
sweeet!: i love it! a lot of people claim it's for posers and stuff like that, but it is really written with a punky spirit. it kicks ass! and mine is gone! heh. I like it very much!: This book was hard to put down. The pictures are adorable (especially [... more]
CDN$27.95
Amazon CA |
Aerobic Dance Workout
COMPLICATED!!: WoW!! This is not an easy routine to learn. If you have two left feet, dont' even bother. If not definitly give it a try. Be prepared to rewind, stop and play over and over again. The instructor does not breakdown the routine in the way [... more]
CDN$15.62
Amazon CA |
