Brother Iron, Sister Steel: A Bodybuilder's Book
 Sage Advice from The Blonde Bomber: This book is filled with good nutritional advice and workout strategies by one of the long time stalwarts of bodybuilding. Dave's journey through bodybuilding and his experiences are well worth the read.Dave's love of [... more]
CDN$25.99
Amazon CA |
A Perfect Mess: The Hidden Benefits of Disorder
Amazon.ca: If you believe its dust-jacket, A Perfect Mess: The Hidden Benefits of Disorder not only defends cluttered desks and bursting closets, but proves that on balance, tidiness is less beneficial to overall achievement than chronic disorganization. [... more]
CDN$32.98
Amazon CA |
A Feast of Snakes: A Novel
From Amazon.com: Welcome to Mystic, Georgia. This going-nowhere town hosts the annual Rattlesnake Roundup, which attracts thousands of visitors for a rough 'n' rowdy weekend of your basic primate behavior--hard drinking, ogling bikini-clad contestants in [... more]
CDN$15.50
Amazon CA |
Jim Nightingale, Your Personal Trainer: How to Exercise ...
Jim Nightingale, Your Personal Trainer:: "Great Book! Our publisher, who used to train big-time for triathlons, skimmed it and was very impressed." Kevin Mitchell, Sports Editor The MorningStar newspaper. A fitness book that's fun to read?? [... more]
CDN$39.95
Amazon CA |
"The Reincarnation of Isabel (Riti, magie nere e segrete ...
From Amazon.com: This rather incoherent film stars bodybuilder Mickey Hargitay as an American businessman who buys a castle conveniently located near a girls' school. Naturally, plenty of nubile young women come to his housewarming party and are [... more]
CDN$44.99
Amazon CA |
Brawn: Bodybuilding for the Drug-Free and Genetically ...
No frills advice: I found this book to be a reality check for most people when it comes to weight training. I found his insight helpful. He is a bit long-winded sometimes but other than that it is a good book. I would also get his insiders guide to [... more]
CDN$29.95
Amazon CA |
Serious Strength Training-2nd Edition
Good but not great: Good, accurate information - which is hard to find in the fitness field - but these guys are a little too enamored of bodybuilders and isolation exercises. They've spent too much time in the lab hooking up 'roided out booby builders [... more]
CDN$29.95
Amazon CA |
Beyond Brawn: The Insider's Encyclopedia on How to Build ...
an excellent book: This is a very good book. I read the ratings here and decided to get the book. Isn't it the right choice! If you only need one body building book, it is this one. I am 32 years old and I increasingly began to realize the importance of [... more]
CDN$38.95
Amazon CA |
The RealAge Workout: Maximum Health, Minimum Work
Longevity Package: This is a good addition to the author's previous book "The Real Age Makeover". What I like about this book is the fact that it is practical and useful for any level of fitness, unlike some other workout titles that are [... more]
CDN$18.50
Amazon CA |
Insider's Tell-All Handbook on Weight-Training ...
good pieces of info: mainly information as adjuncts to more common knowledge that improves on your form factor and performance looking out to avoid injury usually culminated over time and use. for example one advice it emphasizes in bench press is to [... more]
CDN$31.98
Amazon CA |
Arnold Education A Bodybuilder
Author: Arnold Schwarzenegger Binding: Paperback Dewey Decimal Number: 796 EAN: 9780751515756 ISBN: 0751515752 Number Of Pages: 256 Publication Date: 1995-09-30 [... more]
CDN$34.06
Amazon CA |
The Bodybuilder's Nutrition Book
The Bible: I used this book to bulk up while losing over 50 lbs (from 225 to 165 lbs), and I maintained my strength. I did not follow the nutritional supplement advice, but did follow what to eat religiously. This is the best sports nutrition book, [... more]
CDN$18.95
Amazon CA |
