Richard Carlson
Richard Carlson is considered one of the world's foremost experts on happiness and stress reduction. He is the author of fifteen popular books, including Easier Than You Think and the runaway bestseller, Don't Sweat the Small Stuff . . . and It's ... [... more]
Harper Collins |
The Relaxation & Stress Reduction Workbook
 From Amazon.com: Although the sheer size of this dense workbook might cause initial hyperventilation--280 full-size sheets of text--take heart (and a deep breath!): the many self-assessment tools and calming techniques presented in this fifth edition can [... more]
CDN$21.95
Amazon CA |
Stephan Rechtschaffen
Stephan Rechtschaffen, M.D., is the cofounder, chairman of the board, and CEO of the Omega Institute. The author of Marc Cohen, M.A., is a senior faculty member of the Omega Institute's Wellness Program, where he teaches stress reduction, ... [... more]
Random House |
Stress Reduction: Subliminal Tape
Author: Stuart Wilde Binding: Audio Cassette Dewey Decimal Number: 291 EAN: 9780930603397 ISBN: 0930603397 Publication Date: 2002-07 [... more]
CDN$12.45
Amazon CA |
Stress Reduction & Creative Meditations
Author: Marc Allen Binding: Audio CD Dewey Decimal Number: 158.128 EAN: 9781577315230 Edition: Unabridged ISBN: 1577315235 Publication Date: 2005-09-13 [... more]
CDN$14.00
Amazon CA |
Stress Reduction Journal: Meditate and Journal Your Way ...
Author: Trina Swerdlow Binding: Paperback Dewey Decimal Number: 158 EAN: 9780595374557 ISBN: 0595374557 Number Of Pages: 213 Publication Date: 2005-11 [... more]
CDN$18.01
Amazon CA |
Hypnosis for Stress Reduction
Very good, wonderful voice: Both my wife and I suffer from stress in our everyday lives. In despair I bought this CD from Amazon. Lo and behold, it works wonders! First and foremost, she has a wonderful calming voice. The CD is well structured and not [... more]
CDN$17.01
Amazon CA |
Meditations for Relaxation and Stress Reduction
One of the most helpful items I've ever purchased.: This tape has helped me relax on many, many occasions. I have almost worn out my tape. Joan's voice and the music are exceptionally soothing. You don't even have to pay attention to it, in order to get [... more]
CDN$15.95
Amazon CA |
Jane Fonda's Complete Workout and Stress Reduction Program
A classic.: I have never done the 'stress reduction' program, but I do the Complete Workout all the time. It is about an hour and fifteen minutes in all (she suggests breaking it into two classes--weights and aerobics; aerobics and lower body) and I do [... more]
CDN$16.20
Amazon CA |
Meditation & Mindfulness: Stress Reduction & Mindful ...
From Amazon.com: The tranquility that comes from moment-to-moment awareness is the theme of this double-program DVD from the author of the bestselling book, Wherever You Go There You Are. In "Mindful Parenting," author Jon Kabat-Zinn interviews [... more]
CDN$31.24
Amazon CA |
Stress Reduction for Busy People: Finding Peace in an ...
excellent book: I read about this book on Beliefnet and got excited. a stress reduction book that works? cant be true. I need a book to be entertaining as well as practical. Call me shallow, I guess. Anway I am determined to take my life back and this [... more]
CDN$14.95
Amazon CA |
The Five Keys to Permanent Stress Reduction: 2 Cassettes
the five keys to to permanent strss reduction: this is the best tape i have found on this subject and i do have several others that i have tried. not only do you get the technecs but also two very good actual sessions to listen to when you need them. i [... more]
CDN$14.99
Amazon CA |
