Sleek Physique
 From Amazon.com: This half-hour-a-day, weeklong exercise program is rigorous but repetitive. Exercise expert Karen Voight has devised a workout plan for Monday through Sunday, mixing up cardio, strength training, and yoga, and allowing the different [... more]
CDN$24.99
Amazon CA |
Pilates Promise
Pilates to Re-Shape Your Body: "In 10 sessions you will feel the difference, in 20 see the difference, and in 30 you'll have a whole new body." ~Joseph Pilates Pilates will do wonders for your body. That is undisputed. But trust me when I say [... more]
CDN$23.00
Amazon CA |
Stronger Legs and Lower Body
From Amazon.com: Whether you're a recreational exerciser looking to create a shapelier bottom half, a competitive athlete focused on increasing your leg power for your sport, or anywhere in between, Stronger Legs and Lower Body presents 124 clearly [... more]
CDN$28.95
Amazon CA |
Workouts For Dummies
From Amazon.com: Workouts for Dummies by Tamilee Webb, whose buffed body is the star of the Buns of Steel workout video series and frequent TV appearances, is a fine source of motivation, information, and specific workout programs. Even if you've never [... more]
CDN$25.99
Amazon CA |
Billy Blanks Tae Bo Fat Blasting (2-Pack Includes Fat ...
I love a mean workout but this is boring!: These Dvd's are defiantly challenging, if and only if you get the exercise bands that do not come with the Dvd's! More money! The Dvd's are really long and I often shut them off simply from boredom! I really can' [... more]
CDN$24.99
Amazon CA |
Method (Fitness): Dynamic Firming And Flexing
Relaxing Workout with Real Results: "The Method Dynamic Firming & Flexing" workout is a peaceful escape from your daily challenges. Lakey Evans guides you through three target specific workouts. You can do all the workouts in one day and [... more]
CDN$14.98
Amazon CA |
