Pumped
 From Amazon.com: You see them everywhere. You can't walk into a shopping mall without seeing a store selling body-building nutritional supplements, and even the discount drugstores generally have large displays of muscle-enhancing and fat-burning potions. [... more]
CDN$20.99
Amazon CA |
ZonePerfect Cookbook for Beginners
Disappointing format, content: I have to admit, I didn't actually cook anything out of this book, so I can't comment on how anything tastes. I was so dissapointed in that the recipes didn't include any nutritional information other than the 'balanced [... more]
CDN$28.73
Amazon CA |
Feed Your Kids Well: How to Help Your Child Lose Weight ...
Wish I was fed that well: Doesn't include most fruits or vegetables? Unless you believe the only fruit worthy to be served to a child is fruit juice or that the only vegetable fit for a child to eat is a potato, this diet isn't terribly exclusive in [... more]
CDN$28.95
Amazon CA |
Powerlifting Basics, Texas-Style: The Adventures of Lope ...
Lope Delk lives: I think the Kelso book (Powerlifting Basics, Texas Style) is one of the BEST primers for beginning lifters. Kelso is able to do several things with that book that have eluded so many others: 1. It is focussed on developing a combination [... more]
CDN$17.01
Amazon CA |
500 Low-Carb Recipes: 500 Recipes, from Snacks to ...
Not worth the money: No way is this book worth $20, or even $14. It's a mish-mosh of recipes quickly thrown together to cash in on the popularity of lo-carb diets. The author is interested in making a few bucks, not in presenting you with good recipes. [... more]
CDN$28.95
Amazon CA |
The Fat Fallacy: The French Diet Secrets to Permanent ...
Yes, there are Fat Europeans, too...: ...and the French Chef Julia Child was no Vogue model. However, I like the concepts in this book, and I'm going to try them. I have been doing Atkins since the summer of 2003, my "summer of 42". I've lost 30 [... more]
CDN$21.00
Amazon CA |
Before & After: Living & Eating Well After Weight Loss ...
Thank you, Thank you: I recieved a copy of this book a little over a month after I had Gastric Bypass surgery. A gift from a concerned relative. The author's insights into the life of the morbidly obese and her honest retelling of her own experineces [... more]
CDN$31.50
Amazon CA |
Best 50 Smoothies
You get what you pay for: Overall this is a good book. Since I am a finiky eater, there were only a few recipies that appealed to me. For those who like an array of fruits this book is great. It is also very simple to follow. The Simple Pleasures.....: [... more]
CDN$6.95
Amazon CA |
Challenge Yourself: Leanness, Fitness & Health at Any Age
sensible advice: This is an excellent book for all ages but in particular for those of us who are 0ver 50. Just reading and seeing pictures of athletes in their 60's and 70's is inspiring. What I really like is how Mr. Bass lays out all the facts and his [... more]
CDN$21.02
Amazon CA |
Right Protein for Muscle & Strength
New directions: This is an excellent, clear and concise book that woke me up. After months of training, using the wrong kind of protein powder, and continued gas and bloating, I took Micheal Colgan's advice, and switched my protein powders. I no longer [... more]
CDN$5.97
Amazon CA |
Gym Candy
Courtesy of Teens Read Too: Mick Johnson has big football shoes to fill. His dad was a high school star who went on to be a college standout and then a third round draft pick in the NFL. There are two empty walls in the family den just waiting for all [... more]
CDN$18.50
Amazon CA |
Amazing Soy: A Complete Guide to Buying and Cooking This ...
best book I've bought for soy recipes: very well written and the recipes are very tasty. I'm trying to replace meat in my diet and there are many recipes that taste just like meat, such as meatless tacos p.191 made with soy crumbles, tofu stir fry p.258. [... more]
CDN$24.95
Amazon CA |
