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La Puma, John

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John La Puma, M.D.
John La Puma, M.D., is medical director of the Santa Barbara Institute for Medical Nutrition and Healthy Weight. [... more]
Harper Collins

Cooking the Realage Way: Turn Back Your Biological Clock ...
Best healthy cookbook on the market!: I love this book! Leftover smoked salmon? Shiitake Mushroom and Asparagus Frittata with Smoked Salmon. Bottled red peppers? Roasted Red Pepper and Kalamata Olive Sicilian Salad. All that winter squash in the [... more]
CDN$31.50
Amazon CA

Cooking the RealAge Way: Turn Back Your Biological Clock ...
Best healthy cookbook on the market!: I love this book! Leftover smoked salmon? Shiitake Mushroom and Asparagus Frittata with Smoked Salmon. Bottled red peppers? Roasted Red Pepper and Kalamata Olive Sicilian Salad. All that winter squash in the [... more]
CDN$19.50
Amazon CA

The Realage Diet: Make Yourself Younger with What You Eat
Old, and tainted, wine in a new bottle: I liked the first "Realage" book but I found this one very disappointing in its assessment of the low carb, high protein ways of eating. In terms of other things too, like the dangers of eggs and egg [... more]
CDN$14.95
Amazon CA

John La Puma
JOHN LA PUMA, M.D., appears regularly on "What's Cookin' with ChefMD?" which can be seen on Health Corner, airing on Lifetime. He is the coauthor of the bestselling Cooking the RealAge Way and The RealAge Diet, and contributed recipes to the [... more]
Random House
 
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