Smith, Kathy: New Yoga Challenge
 ROD STRYKER AND KATHY SMITH, AN EXCELLENT YOGA COMBINATION: By way of giving some background, I've been practicing daily Yoga for 7 years,have over 70 yoga videos, and study with a fabulous teacher as well. I must admit that I was skeptical about a Yoga [... more]
CDN$22.99
Amazon CA |
Kathy Smith: TimeSaver Cardio Fatburner
Actor: Kathy Smith Aspect Ratio: 1.33:1 Binding: DVD EAN: 0031398221470 Format: Import Format: NTSC MPN: 22147 Release Date: 2007-09-18 Theatrical Release Date: 1998 UPC: 031398221470 [... more]
CDN$10.40
Amazon CA |
Kathy Smith: Peel Off the Pounds Pilates
Not Enough Instruction: I have quite a collection of Kathy Smith DVDs, so I was quite excited when this new one came out. I was disappointed however that she just jumps into the moves without really taking a moment to make sure you have the proper form. [... more]
CDN$14.95
Amazon CA |
Kathy Smith: Step Workout
Actor: Dr. Todd J. Molnar Actor: Kathy Smith Actor: Kathleen Smith Aspect Ratio: 1.33:1 Binding: DVD EAN: 0031398221494 Format: Import Format: NTSC MPN: 22149 Release Date: 2007-09-18 Theatrical Release Date: 1992 UPC: 031398221494 [... more]
CDN$10.40
Amazon CA |
Kathy Smith: Great Buns and Thighs Step Workout
Actor: Kathy Smith Aspect Ratio: 1.33:1 Binding: DVD EAN: 0031398221500 Format: Import Format: NTSC MPN: 22150 Release Date: 2007-09-18 Theatrical Release Date: 1993 UPC: 031398221500 [... more]
CDN$10.40
Amazon CA |
Smith, Kathy: Rules Of Fat Burning
Great concept BUT...: I bought this DVD the same day I bought her Personal Trainer DVD. Both are compilation videos containing workouts from her other videos. This one contains long slow cardio from Cardio Fat Burner (20 minutes) and Kickboxing (15 [... more]
CDN$22.99
Amazon CA |
Smith, Kathy: New Yoga
From Amazon.com: "New" yoga? Not really. The asanas (poses) in this 55-minute routine are essentially variations on the ones that have been around for millennia. But Kathy Smith and cocreator Rod Stryker for the most part avoid the pitfalls of [... more]
CDN$22.99
Amazon CA |
Kathy Smith: Timesaver - Lift Weights to Lose Weight
From Amazon.com: Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism ( [... more]
CDN$12.98
Amazon CA |
Smith, Kathy: New Yoga Basics
From Amazon.com: Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose [... more]
CDN$22.99
Amazon CA |
Smith, Kathy
From Amazon.com: Kathy Smith's 30-minute Functionally Fit: Lower Body Firming video is a sculpting and toning workout for all fitness levels targeted to shape the hips, buns, and thighs. Smith's "fitness made easy" philosophy features [... more]
CDN$22.99
Amazon CA |
Kathy Smith New Yoga Basics
From Amazon.com: Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose [... more]
CDN$10.98
Amazon CA |
Kathy Smith: Power Step Workout
From Amazon.com: "It's fun, it's exciting, you burn lots of calories and fat, and you tone your hips and legs," Kathy Smith says about aerobic stepping. This workout uses "power stepping," adding jumping and hopping to the regular low- [... more]
CDN$22.99
Amazon CA |
