Fitness Magazine
Whether you're a hard-core triathlete or just starting a fitness program for the first time, proper exercise can ensure a healthier pregnancy, an easier delivery, and a... Fitness Magazine and Ginny Graves , by the experts at Fitness Magazine, ... [... more]
Random House |
Pregnancy Fitness: Mind Body Spirit
 Fabulous guide to staying active during pregnancy: Whether you were in top physical condition prior to pregnancy or you want to adopt a more active lifestyle now that you are pregnant, you will find this book very useful. The authors have done a great [... more]
CDN$25.95
Amazon CA |
Ginny Graves
Whether you're a hard-core triathlete or just starting a fitness program for the first time, proper exercise can ensure a healthier pregnancy, an easier delivery, and a... Fitness Magazine and Ginny Graves , by the experts at Fitness Magazine, ... [... more]
Random House |
Fragrant Tofu Soba Noodle Soup
This is a veg-friendly adaptation of a recipe from fitness magazine. In a large saucepan over high heat, cook noodles according to package directions. When noodles are al dente, drain and rinse under cold water, swishing noodles to remove surface ... [... more]
International Vegetarian Union |
Roy S. Johnson
Roy S. Johnson is the editor-in-chief of Men's Fitness magazine. He has covered every major sport during his career as a journalist for such publications as Sports Illustrated, the Atlanta Journal-Constitution, and the New York Times. He's ... [... more]
Harper Collins |
Austin, Denise: Power Zone: Mind/Body/Soul
Too short....: This workout is too short for the price you're paying. It is different in a good way, but she is still overly chatty. Also, Hey Denise, everyone knows you have tons of videos/DVDs out, put your ads on the last part of the DVD intstead of [... more]
CDN$19.95
Amazon CA |
Big Fat Lies: The Truth about Your Weight and Your Health
From Amazon.com: If you've ever looked at height-weight tables in your doctor's office or calculated your body-mass index from a formula in a fitness magazine, and realized that you're technically overweight, this book is for you. Not only does it expose [... more]
CDN$22.50
Amazon CA |
Shawn Phillips' ABSolution: The Practical Solution for ...
Reiteration of Common Knowledge: I admit it. The target audience for this book eludes me. For any beginner, the advice is too general to put together a meaningful exercise and nutritional program. Intermediate and advanced readers will find its content [... more]
CDN$28.60
Amazon CA |
Hard-Body Plan: The Ultimate 12-Week Program for Buring ...
good: This book essentially tells you how to work out and eat healthy. Proper technique is illustrated for a wide variety of exercises, along with simple advice about how not to injure yourself, how much weight you should lift, how often you should [... more]
CDN$23.95
Amazon CA |
Look Great Naked
From Amazon.com: Women learn to choose clothes that mask their flaws--few are comfortable with the way their bodies look nude. Look Great Naked is an exercise and diet program emphasizing muscle toning for getting rid of those flaws. Fitness trainer Brad [... more]
CDN$26.95
Amazon CA |
Fitness Stretching
From Amazon.com: Stretching is an often-overlooked component of total fitness, although it's an essential step to help prevent stubborn muscle and tendon injuries that require long periods of time away from the gym. "Stretching is like the neglected [... more]
CDN$24.00
Amazon CA |
101 Workouts
Author: Muscle & Fitness Magazine Binding: Paperback Dewey Decimal Number: 613 EAN: 9781600780240 ISBN: 1600780245 Number Of Pages: 176 Publication Date: 2008-01-01 Release Date: 2008-01-01 [... more]
CDN$17.95
Amazon CA |
