Eat More, Weigh Less: Dr. Dean Ornish's Program for ...
From Amazon.com: Ingeniously disguised as a weight-loss manual, this bestselling guide to preventing--and in some cases, reversing--heart disease through diet, exercise, and soul nourishing comes from renowned cardiologist Dr. Dean Ornish, the first [... more]
CDN$8.99
Amazon CA |
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice ...
From Amazon.com: Ingeniously disguised as a weight-loss manual, this bestselling guide to preventing--and in some cases, reversing--heart disease through diet, exercise, and soul nourishing comes from renowned cardiologist Dr. Dean Ornish, the first [... more]
CDN$17.50
Amazon CA |
The Pocket Food & Exercise Diary
Worth every penny: This has to be the best guide I have seen for documenting food consumption. Not only does this guide take into account the calories consumed but also the calories expended. Since this is exactly what our bodies do, this is an idea [... more]
CDN$7.02
Amazon CA |