Jaime Stover Schmitt, Ed.D., C.M.A.
How to Incorporate Strength, Flexibility, and Balance into Your Life Yoga truly is for every woman. Its therapeutic and healing powers are vast- its benefits range from strengthening and toning to stress and pain relief, from childbirth ... [... more]
Random House |
Face, Health, Beauty & Toning
 Look your very best using simple natural skin care routines and exercises. Lucy Lloyd Barker hosts a complete facial workout, including massage, the use of acupressure points and a series of stimulating facial exercises will aid in smoothing out 'frown [... more]
CDN$19.98
Bodhi Shop |
Pilates Total Toning Kit
Is there truly a shortcut to fitness? This kit could be it. In two 15-minute workouts, Ana Cabán combines Pilates movements with resistance training for a dynamic total body fat burning and toning program. The 2-lb. rubber-coated hand and foot [... more]
CDN$32.97
Bodhi Shop |
Total Body Cardio Toning
No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. [... more]
CDN$14.98
Bodhi Shop |
Angela Johnson
Angela Johnson is the author of several picture books and highly acclaimed novels for young readers, including Maniac Monkeys on Magnolia Street and two Coretta Scott King Award winners: Heaven and Toning the Sweep. Maniac Monkeys on Magnolia ... [... more]
Random House |
Richard Freeman
A Guide to Yoga Philosophy for the Contemporary Practitioner There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, ... [... more]
Random House |
Toning and Handcoloring Photographs
You can never have too many books...: While I wouldn't classify this book as a technical one - it will definitely whet your appetite for alternative processes. What I enjoyed most about this book was the many great examples showing both the before and [... more]
CDN$31.95
Amazon CA |
New Method: Pilates Precision Toning and Sculpting (Full ...
No-nonsense Pilates: I agree with the person who said this is like having a 1:1 trainer. Jennifer Kries is no-nonsense about her explanations and is very clear about breathing and how to hold the positions. No, there's no music, and no, she doesn't smile [... more]
CDN$14.98
Amazon CA |
Wai Lana Yoga: Toning Workout
exceptional find!: Wailana's videos are wonderful. I purchased the entire beginners series but I especially like the toning video. For a women on the go I can get a complete toning workout in 30 minutes, and finish the workout feeling relaxed, focused [... more]
CDN$10.40
Amazon CA |
The Method: Pilates--Precision Toning
From Amazon.com: If you think you know abdominal workouts, challenge yourself with this unusual video, based on yoga, classical dance, and the work of Joseph Pilates. "Strength and endurance, suppleness and flexibility," promises instructor [... more]
CDN$14.98
Amazon CA |
Tantric Toning Workout With Stephanie DePhillipo
Tantric toning work out with stephanie dephillipo: I really like this work out. It is not hard but rather simple to follow and it flows very nicely from one work out to the next. All the moves are done standing and are easy for the knees. And yes, it [... more]
CDN$16.98
Amazon CA |
Toning For Teens: The 20-Minute Workout That Makes You ...
This WORKS!!: I got this book after it was reccomended by a friend who said it did wonders for her. I'm not that much overweight, but definatly not toned, and had some extra 'baggage'. ;-) I've only been going three weeks, and I love it!!! I've already [... more]
CDN$22.95
Amazon CA |
