The Hot Flash Cookbook: Deliciouis Recipes for Health ...
From Amazon.com: As children we ate our vegetables grudgingly if mom or dad had the muscle to make us. Now bowing to the gospel of nutritional studies, many folks have been encouraged to seek out foods that would make any self-respecting child swoon. [... more]
CDN$17.01
Amazon CA |
The Wisdom of Menopause
From Amazon.com: Menopause doesn't have to be a dreaded curse of aging during which we can look forward only to hot flashes and whacked-out hormonal mood swings. According to Christiane Northrup, M.D. (Women's Bodies, Women's Wisdom), menopause often [... more]
CDN$25.96
Amazon CA |
The Ageless Woman: Natural Health and Beauty After Forty ...
A Woman's Best Medicine for Menopause: This book is heaven-sent for any woman who wants to approach her menopause years in a positive spirit and a natural way. Dr. Lonsdorf clarifies the pitfalls of approaches which often erroneously pass as " [... more]
CDN$20.02
Amazon CA |
Smith, Kathy
From Amazon.com: Keep your cool through peri-menopause and menopause by reducing short-term symptoms and increasing long-term health with this 90-minute video from veteran instructor Kathy Smith. The workout includes 20 minutes each of low-impact cardio ( [... more]
CDN$16.99
Amazon CA |
The Change Before the Change: Everything You Need to ...
From Amazon.com: "There's no need to be a martyr!" insist the authors of The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause, ob-gyn Laura E. Corio and health writer Linda G. Kahn. They wrote [... more]
CDN$24.00
Amazon CA |
Eat to Beat Menopause
Food to keep you young - inside and out: It was interesting to see good basic recipes which are not difficult to make and which also offer the taste sensations required by food lovers. The photographs also show how "ordinary" the food actually [... more]
CDN$23.95
Amazon CA |
Change Before the Change
From Amazon.com: "There's no need to be a martyr!" insist the authors of The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause, ob-gyn Laura E. Corio and health writer Linda G. Kahn. They wrote [... more]
CDN$25.77
Amazon CA |
Perimenopause - Preparing for the Change, Revised 2nd ...
Really easy to read, yet full of info: This book has helped me a lot - especially the part on how to tell the difference between PMS and perimenopause. The chapter on how to find the right doctor was also right on the money. I am in my mid-forties and [... more]
CDN$22.95
Amazon CA |
It's My Ovaries, Stupid!
This woman just gets it!!!: This book just makes sense! Every thing I have been feeling, fatigue, headache, anger out of proportion to events, moody, everything now has a possable answer. This book may not be the answer to everyones problems but it at [... more]
CDN$44.00
Amazon CA |
The Wisdom of Menopause: Creating Physical and Emotional ...
From Amazon.com: Menopause doesn't have to be a dreaded curse of aging during which we can look forward only to hot flashes and whacked-out hormonal mood swings. According to Christiane Northrup, M.D. (Women's Bodies, Women's Wisdom), menopause often [... more]
CDN$48.00
Amazon CA |
The Wisdom of Menopause: Creating Physical and Emotional ...
From Amazon.com: Menopause doesn't have to be a dreaded curse of aging during which we can look forward only to hot flashes and whacked-out hormonal mood swings. According to Christiane Northrup, M.D. (Women's Bodies, Women's Wisdom), menopause often [... more]
CDN$25.00
Amazon CA |
Discover Your Menopause Type: The Exciting New Program ...
The best of bio-identical hormones, menopause, and much more: Other books may have more well known authors but this book is one of the best available on the topic. I say this as a physician assistant (PA) of 18 years experience and with 7 years of [... more]
CDN$25.95
Amazon CA |