Crunch Burn & Firm Pilates
 Burn & Firm Pilates led by Ellen Barrett begins with standing Pilates exercises blended with some simple dance-inspired moves for a cardio-blasting Burn" segment. Then use light hand weights to gently speed up the total body toning and re- [... more]
CDN$19.98
Bodhi Shop |
Crunch: Burn And Firm Pilates
Better than Fat Burning Pilates & Pick your Spot Pilates: I have Pick your Spot & Fat Burning Pilates which are both good DVDs. I was excited to see Ellen Barrett, the instructor, releasing a new DVD. It is a little more fast paced, but Ellen is [... more]
CDN$19.98
Amazon CA |
Bikini Ready Fast - Self - DVD
Excellent: This is an excellent workout. You use weights but because of the way the workout is laid out, you get an excellent cardio workout at the same time. It is non stop. You go from one set of reps of one excercise and right into another set of [... more]
CDN$11.99
Amazon CA |
