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<title>Chard</title>
<link>http://www.growingresults.com/ca/j243987</link>
<description>Chard from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Acorn Squash and Chard with Lentils and Rice</title>
	<link>http://www.growingresults.com/ca/h490/a8362990.html</link>
	<description>Cook the rice, lentils and wild rice in broth for 20 minutes in a pressure cooker or fifty minutes be conventional </description>
	<content:encoded>Cook the rice, lentils and wild rice in broth for 20 minutes in a pressure cooker or fifty minutes be conventional &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Acorn Squash</category>
	<category>Acorns</category>
	<category>Broth</category>
	<category>Chard</category>
	<category>Cookers</category>
	<category>Fifties</category>
	<category>Lentils</category>
	<category>Lentils &amp; Rice</category>
	<category>Main Course Meals</category>
	<category>Pressure Cookers</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Seasoning</category>
	<category>Squash</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<category>Wild Rice</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362990.html</guid>
</item>
<item>
	<title>Greens from Cameroon</title>
	<link>http://www.growingresults.com/ca/h490/a130505526.html</link>
	<description>Use collard greens, kale, mustard greens, swiss chard or spinach.	Heat oil in large skillet over medium-high heat. </description>
	<content:encoded>Use collard greens, kale, mustard greens, swiss chard or spinach.	Heat oil in large skillet over medium-high heat. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Cameroon</category>
	<category>Cayenne</category>
	<category>Cayenne Peppers</category>
	<category>Chard</category>
	<category>Collard Greens</category>
	<category>Collards</category>
	<category>Garlic</category>
	<category>Greens</category>
	<category>Heat Add</category>
	<category>Heat Oil</category>
	<category>Kale</category>
	<category>Medium-High Heat</category>
	<category>Mustard Greens</category>
	<category>Mustards</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Pot Cover</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Skillets</category>
	<category>Spinach</category>
	<category>Swiss</category>
	<category>Swiss Chard</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505526.html</guid>
</item>
<item>
	<title>Rumi's Black Bean and Mango Soup</title>
	<link>http://www.growingresults.com/ca/h490/a130505837.html</link>
	<description>My friend Richard passed this along to me. I haven't tried it yet, but it looks yummy It originally comes from </description>
	<content:encoded>My friend Richard passed this along to me. I haven't tried it yet, but it looks yummy It originally comes from &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Black Beans</category>
	<category>Brazilian</category>
	<category>Caribbean &amp; Latin American</category>
	<category>Chard</category>
	<category>Flour Tortillas</category>
	<category>Friend, Richard</category>
	<category>Mango</category>
	<category>Recipes</category>
	<category>Simmering</category>
	<category>Soup</category>
	<category>Stews</category>
	<category>Swiss</category>
	<category>Swiss Chard</category>
	<category>Tortillas</category>
	<category>Vegetarian</category>
	<category>Vegetarian Times</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505837.html</guid>
</item>
<item>
	<title>African Vegetable Stew</title>
	<link>http://www.growingresults.com/ca/h490/a8361673.html</link>
	<description>Fry onion, garlic and white stems of chard until barely limp.	Either peel the yams or scrub them well with a vegetable </description>
	<content:encoded>Fry onion, garlic and white stems of chard until barely limp.	Either peel the yams or scrub them well with a vegetable &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Chard</category>
	<category>Garlic</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Stews</category>
	<category>Thick Slices</category>
	<category>Vegetable</category>
	<category>Vegetable Stew</category>
	<category>Vegetarian</category>
	<category>Who Got It?</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361673.html</guid>
</item>
<item>
	<title>Eat your greens!</title>
	<link>http://www.growingresults.com/ca/h490/a8362047.html</link>
	<description>This is probably old hat to many of you, but in the past few weeks I've run across some (non-cyber) newbies (i.e., real </description>
	<content:encoded>This is probably old hat to many of you, but in the past few weeks I've run across some (non-cyber) newbies (i.e., real &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chard</category>
	<category>Eat More</category>
	<category>Greens</category>
	<category>How to Cook</category>
	<category>Leafy Greens</category>
	<category>Old Hat</category>
	<category>Real Live</category>
	<category>Recipes</category>
	<category>Spinach</category>
	<category>Vegetarian</category>
	<category>Want to Eat</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362047.html</guid>
</item>
<item>
	<title>The Beet Leafminer</title>
	<link>http://www.growingresults.com/ca/h27/a1139372.html</link>
	<description>Have you noticed brown spots on the leaves of your beets, spinach and swiss chard? Do the spots have small black specks </description>
	<content:encoded>Have you noticed brown spots on the leaves of your beets, spinach and swiss chard? Do the spots have small black specks &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h27&quot;&gt;University of Saskatchewan&lt;/a&gt;</content:encoded>
	<category>Articles</category>
	<category>Beets</category>
	<category>Brown Spots</category>
	<category>Chard</category>
	<category>Leafminer</category>
	<category>Leafy Vegetables</category>
	<category>Pests</category>
	<category>Specks</category>
	<category>Spinach</category>
	<category>Swiss</category>
	<category>Swiss Chard</category>
	<category>Vegetables</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h27/a1139372.html</guid>
</item>
<item>
	<title>Vegetarian Recipes Around the World - Portuguese Bean Soup</title>
	<link>http://www.growingresults.com/ca/h490/a130505702.html</link>
	<description>A cannellini bean soup with sweet potatoes, tomatoes, and swiss chard. Serves well with a slice of crusty wholegrain </description>
	<content:encoded>A cannellini bean soup with sweet potatoes, tomatoes, and swiss chard. Serves well with a slice of crusty wholegrain &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Around The World</category>
	<category>Bean Soup</category>
	<category>Beans</category>
	<category>Bread</category>
	<category>Bread Recipes</category>
	<category>Cannellini</category>
	<category>Chard</category>
	<category>European</category>
	<category>Mehmet</category>
	<category>Portuguese</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Soup</category>
	<category>Sweet Potatoes</category>
	<category>Swiss</category>
	<category>Swiss Chard</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Recipes</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505702.html</guid>
</item>
<item>
	<title>The Complete Vegan Cookbook: Over 200 Tantalizing ...</title>
	<link>http://www.growingresults.com/ca/prod/0761529519.html</link>
	<description>Simply the best: I signed on to review this book because I am so excited about it, but had to respond to the last </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/0761529519.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51BZRR24AHL._SL75_.jpg&quot; width=&quot;60&quot; height=&quot;60&quot; border=&quot;0&quot; alt=&quot;The Complete Vegan Cookbook: Over 200 Tantalizing ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Simply the best: I signed on to review this book because I am so excited about it, but had to respond to the last &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Avocado</category>
	<category>Basil</category>
	<category>Blueberries</category>
	<category>Books</category>
	<category>Buckwheat</category>
	<category>Calories</category>
	<category>Canola</category>
	<category>Canola Oils</category>
	<category>Chard</category>
	<category>Check It</category>
	<category>Check It Out</category>
	<category>Cookbook</category>
	<category>Cookbooks</category>
	<category>Cooking</category>
	<category>Cooking Tips</category>
	<category>Cooking, Food &amp; Wine</category>
	<category>Corn</category>
	<category>Deals</category>
	<category>Dewey</category>
	<category>Diets</category>
	<category>Diets &amp; Weight Loss</category>
	<category>Dinner</category>
	<category>Disappointed</category>
	<category>Disease</category>
	<category>Draw</category>
	<category>Easter</category>
	<category>Easy to Make</category>
	<category>Essential Fatty Acids</category>
	<category>Exotic</category>
	<category>Fatty Acids</category>
	<category>Fresh Herbs</category>
	<category>Geiskopf-Hadler, Susann</category>
	<category>Good Recipes</category>
	<category>Health, Mind &amp; Body</category>
	<category>Heart Disease</category>
	<category>Heart-Healthy</category>
	<category>Herbs</category>
	<category>Innovative Recipes</category>
	<category>Linguine</category>
	<category>Loonie Deals</category>
	<category>Low-Fat</category>
	<category>Low-Fat Diet</category>
	<category>Meals</category>
	<category>Mindy</category>
	<category>Nutrition</category>
	<category>Nuts</category>
	<category>Nuts &amp; Seeds</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Omnivore</category>
	<category>Pancakes</category>
	<category>Pine</category>
	<category>Pine Nuts</category>
	<category>Potato</category>
	<category>Potato Soup</category>
	<category>Publisher</category>
	<category>Sauces</category>
	<category>Seeds</category>
	<category>Soup</category>
	<category>Soups</category>
	<category>Southwest</category>
	<category>Soybeans</category>
	<category>Special Diets</category>
	<category>Spectrum</category>
	<category>Stores</category>
	<category>Subjects</category>
	<category>Susann</category>
	<category>Tahini</category>
	<category>The Southwest</category>
	<category>Three Rivers Press</category>
	<category>Tomato</category>
	<category>Tomato Sauces</category>
	<category>Toomay</category>
	<category>Toomay, Mindy</category>
	<category>Vegan</category>
	<category>Vegan Cookbook</category>
	<category>Vegan Diet</category>
	<category>Vegan Meals</category>
	<category>Vegetables &amp; Vegetarian</category>
	<category>Vegetarian</category>
	<category>Walnuts</category>
	<category>Willing</category>
	<category>Your Health</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/0761529519.html</guid>
</item>
<item>
	<title>Aimee</title>
	<link>http://www.growingresults.com/ca/prod/0142400254.html</link>
	<description>Reaction to Aimee: I picked up Aimee wondering how good a book it was actually going to be. This book went above and </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/0142400254.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/41NN8NJWNZL._SL75_.jpg&quot; width=&quot;46&quot; height=&quot;46&quot; border=&quot;0&quot; alt=&quot;Aimee&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Reaction to Aimee: I picked up Aimee wondering how good a book it was actually going to be. This book went above and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>About A Girl</category>
	<category>Above &amp; Beyond</category>
	<category>Activities</category>
	<category>Adolescents</category>
	<category>Ages 4-8</category>
	<category>Blamed</category>
	<category>Books</category>
	<category>Chard</category>
	<category>Children's Books</category>
	<category>Class to Class</category>
	<category>Climatic</category>
	<category>Disappointed</category>
	<category>Fiction</category>
	<category>Had A Little</category>
	<category>Kates</category>
	<category>Literature</category>
	<category>Literature &amp; Fiction</category>
	<category>Loving Family</category>
	<category>Miller, Mary</category>
	<category>My Family</category>
	<category>Mysteries, Espionage, &amp; Detectives</category>
	<category>Mystery</category>
	<category>New School</category>
	<category>No Doubt</category>
	<category>Old Friends</category>
	<category>One Friend</category>
	<category>Outcasts</category>
	<category>Publisher</category>
	<category>Reactions</category>
	<category>Reading Level</category>
	<category>Science Fiction, Fantasy, Mystery &amp; Horror</category>
	<category>Sence of</category>
	<category>Shallow</category>
	<category>Social Issues</category>
	<category>Speak</category>
	<category>Stargirl</category>
	<category>Subjects</category>
	<category>Suicide</category>
	<category>Teenage</category>
	<category>Teenagers</category>
	<category>Teens</category>
	<category>Uprooted</category>
	<category>Whos Best</category>
	<category>Young Adult</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/0142400254.html</guid>
</item>
<item>
	<title>The French Laundry Cookbook</title>
	<link>http://www.growingresults.com/ca/prod/1579651267.html</link>
	<description>From Amazon.com: To eat at Thomas Keller's Napa Valley restaurant, The French Laundry, is to experience a peak culinary </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/1579651267.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/417KMA8ZPHL._SL75_.jpg&quot; width=&quot;73&quot; height=&quot;73&quot; border=&quot;0&quot; alt=&quot;The French Laundry Cookbook&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; From Amazon.com: To eat at Thomas Keller's Napa Valley restaurant, The French Laundry, is to experience a peak culinary &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>27 Years</category>
	<category>A. Keller</category>
	<category>Abundance</category>
	<category>Amateurs</category>
	<category>Amazing Books</category>
	<category>Around The Globe</category>
	<category>Artisans</category>
	<category>at First Glance</category>
	<category>at The Top</category>
	<category>Back Seat</category>
	<category>Be Well</category>
	<category>Beans</category>
	<category>Beets</category>
	<category>Bible</category>
	<category>Birds</category>
	<category>Blueprints</category>
	<category>Books</category>
	<category>Breast</category>
	<category>California</category>
	<category>California Cuisine</category>
	<category>Casserole</category>
	<category>Caviar</category>
	<category>Chard</category>
	<category>Chef</category>
	<category>Chefs</category>
	<category>Chicken</category>
	<category>Chinois</category>
	<category>Chlorophyll</category>
	<category>Chocolate</category>
	<category>Chocolate Cakes</category>
	<category>Cookbook</category>
	<category>Cookbooks</category>
	<category>Cooking</category>
	<category>Cooking, Food &amp; Wine</category>
	<category>Craftsman</category>
	<category>Creme Fraiche</category>
	<category>Cuisine</category>
	<category>Culinary</category>
	<category>Culinary Arts</category>
	<category>Daring</category>
	<category>Deep-Fried</category>
	<category>Devotions</category>
	<category>Dewey</category>
	<category>Dinner</category>
	<category>Dips</category>
	<category>Discipline</category>
	<category>Dishes</category>
	<category>Down Home</category>
	<category>Downy</category>
	<category>Ethereal</category>
	<category>European</category>
	<category>Everybody</category>
	<category>Exotic</category>
	<category>Experiments</category>
	<category>Fade Away</category>
	<category>Family First</category>
	<category>Fast Food</category>
	<category>Fava Beans</category>
	<category>Figs</category>
	<category>First Glance</category>
	<category>Foie Gras</category>
	<category>Food &amp; Cooking</category>
	<category>for The Cook</category>
	<category>Foundations</category>
	<category>French</category>
	<category>French Cooking</category>
	<category>French Laundry</category>
	<category>French Laundry Cookbook</category>
	<category>Fundamental</category>
	<category>Fundamental Skills</category>
	<category>Gastronomic</category>
	<category>Gazpacho</category>
	<category>Glance</category>
	<category>Globe</category>
	<category>Go Figure</category>
	<category>Gross</category>
	<category>Grounding</category>
	<category>Harvesting</category>
	<category>Haute Cuisine</category>
	<category>Highwire</category>
	<category>Home Chef</category>
	<category>Hot Dogs</category>
	<category>Ice Cream</category>
	<category>In a World...</category>
	<category>in The Kitchen</category>
	<category>Instructors</category>
	<category>Invent</category>
	<category>Iron Chef</category>
	<category>Jacobi</category>
	<category>Jacobi, Dana</category>
	<category>Jello</category>
	<category>Keller</category>
	<category>Keller, Thomas</category>
	<category>Knife</category>
	<category>Laundry</category>
	<category>Little More</category>
	<category>Lobster</category>
	<category>Love Food</category>
	<category>Lunch</category>
	<category>Made at Home</category>
	<category>Manifesto</category>
	<category>Meals</category>
	<category>Michael, Ruhlman</category>
	<category>Miracle Whip</category>
	<category>Napa</category>
	<category>Napa Valley</category>
	<category>Narratives</category>
	<category>Nobodies</category>
	<category>Olympus</category>
	<category>On Cooking</category>
	<category>Oysters</category>
	<category>Paired</category>
	<category>Pan Roasted</category>
	<category>Pans</category>
	<category>Parties</category>
	<category>Pearls</category>
	<category>Peas</category>
	<category>Pillows</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Procession</category>
	<category>Professional Chefs</category>
	<category>Prose</category>
	<category>Publisher</category>
	<category>Purple Prose</category>
	<category>Rabbits</category>
	<category>Rave</category>
	<category>Recipe for Chocolate</category>
	<category>Regional &amp; International</category>
	<category>Reverence</category>
	<category>Ruhlman</category>
	<category>Salmon</category>
	<category>Sandwiches</category>
	<category>Sauces</category>
	<category>Seared</category>
	<category>See Through</category>
	<category>Simple &amp; Delicious</category>
	<category>Simplify</category>
	<category>Slaughter</category>
	<category>Soup</category>
	<category>Spells</category>
	<category>Squab</category>
	<category>Squirrels</category>
	<category>Stimulated</category>
	<category>Stroking</category>
	<category>Subjects</category>
	<category>Succulents</category>
	<category>Supermarkets</category>
	<category>Swiss</category>
	<category>Swiss Chard</category>
	<category>Tapioca</category>
	<category>The Real Deal</category>
	<category>Their Recipes</category>
	<category>Three Birds</category>
	<category>Throwing</category>
	<category>Tomato</category>
	<category>Truffles</category>
	<category>Truss</category>
	<category>Tuna</category>
	<category>U.S. Regional</category>
	<category>Vegetables</category>
	<category>Violin</category>
	<category>Walnut</category>
	<category>Whips</category>
	<category>Willing</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/1579651267.html</guid>
</item>
<item>
	<title>Mediterranean Light</title>
	<link>http://www.growingresults.com/ca/prod/0553053523.html</link>
	<description>Too light for today: Many of the recipes in this cookbook are okay, but when I ordered it I failed to notice that it </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/0553053523.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/511C3ZDEP2L._SL75_.jpg&quot; width=&quot;52&quot; height=&quot;52&quot; border=&quot;0&quot; alt=&quot;Mediterranean Light&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Too light for today: Many of the recipes in this cookbook are okay, but when I ordered it I failed to notice that it &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>Atkins</category>
	<category>Baking</category>
	<category>Bantam</category>
	<category>Beans</category>
	<category>Beef</category>
	<category>Books</category>
	<category>Bread</category>
	<category>Butter</category>
	<category>Chard</category>
	<category>Cheese</category>
	<category>Chicken</category>
	<category>Chicken &amp; Turkey</category>
	<category>Chicken Dishes</category>
	<category>Chicken Stock</category>
	<category>Cookbook</category>
	<category>Cookbooks</category>
	<category>Cooking</category>
	<category>Cooking, Food &amp; Wine</category>
	<category>Dairy</category>
	<category>Dairy Products</category>
	<category>Dean Ornish M.D.</category>
	<category>Dean. Ornish</category>
	<category>Dewey</category>
	<category>Diet Cookbooks</category>
	<category>Diets &amp; Weight Loss</category>
	<category>Dishes</category>
	<category>Do It All</category>
	<category>Dr. Atkins</category>
	<category>Drizzle</category>
	<category>Eat It</category>
	<category>European</category>
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