Low Fat Vegan Chocolate Chip Cookies
Soft, chewy, easy, and very low in fat! I make these and send them to my sister who is vegan and doesn't bake! They are best fresh from the oven or frozen! These take 20 minutes including baking time! This makes about three dozen average sized ... [... more]
International Vegetarian Union |
Colombian Potato Salad
A tasty, tangy, colorful and LOW FAT! potato salad I concocted after having a similar one at a restaurant operated by brothers from Columbia. It's a great change from the same boring mayo-based potato salad. TRY IT! Combine potato cubes, carrot ... [... more]
International Vegetarian Union |
Marinated Tofu Stir Fry
She marinades the Mari-Nu low fat tofu and veggies in soy sauce, garlic and onions. You can cook the marinade for a few minutes to get the flavors of the garlic and onions. Just pour over pieces of tofu and any veggies you may have on hand or ... [... more]
International Vegetarian Union |
Easy Microwave Szechuan Green Beans
Fabulous easy version of the classic, low fat, low sodium version. This is from Barbara Kafka's cookbook, "Microwave Gourmet," with only very minor changes. If you don't own this book, I recommend it highly! My copy is about 20 years old, and [... more]
International Vegetarian Union |
Low Fat Refried Beans
It's important to simmer gently to be sure beans are cooked through. Also don't add salt to a pot of cooking beans until they are soft. 1 1/2 cups pinto or black beans-sorted, rinsed and soaked overnight Drain beans and cook in water until ... [... more]
International Vegetarian Union |
Low Fat Banana Muffins
Mix well, but dont overstir, as the less it is beaten the lighter the muffins will be. Place in prepared muffin trays and bake in a moderate oven (180) for 25-30 mins. Beat all ingredients exept the flour and soda. When well beaten, sift the ... [... more]
International Vegetarian Union |
Ainsley Harriott's Low Fat Meals in Minutes
 From Amazon.co.uk: Blink and there's another Ainsley Harriott book out, this incarnation is Low Fat Meals in Minutes. The target audience this time is the weight-watching home-maker, struggling to fit those healthy lifestyle changes into a busy schedule; [... more]
CDN$25.95
Amazon CA |
Anne Lindsay
New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare. Anne Lindsay, P.H.Ec., is the author of . ... [... more]
Random House |
Low Fat, Low Sugar: Essential Vegetarian Collection
Author: Rose Elliot Binding: Paperback Dewey Decimal Number: 641 EAN: 9780722539491 ISBN: 0722539495 Number Of Pages: 192 Publication Date: 2000-03-06 [... more]
CDN$18.02
Amazon CA |
Fat Free, Low Fat Cooking
Author: Anne Sheasby Binding: Hardcover Dewey Decimal Number: 641 EAN: 9780754816553 ISBN: 0754816559 Number Of Pages: 512 Publication Date: 2006-08-25 [... more]
CDN$24.99
Amazon CA |
180 Fat Free Low Fat Desserts: Easy-to-make, delicious ...
Author: Wendy Doyle Binding: Paperback Dewey Decimal Number: 641 EAN: 9781844764396 ISBN: 1844764397 Number Of Pages: 264 Publication Date: 2008-09-25 [... more]
CDN$18.99
Amazon CA |
Low Fat Top Secret Recipes
From Amazon.com: Is there an audience for Todd Wilbur's Low-Fat Top Secret Recipes, a collection of fat-reduced and make-it-yourself formulas for the likes of Screaming Yellow Zonkers? Judging from the success of Wilbur's previous cookbooks, which also [... more]
CDN$18.50
Amazon CA |
