Wild And Brown Rice With Leeks, Asparagus And Corn
In a large cast iron skillet or Dutch oven, heat oil; add leeks, zucchini and garlic. Cook over medium heat about 7 minutes, stirring occasionally. Stir in water, brown rice, wild rice, carrots, peas, corn, parsley, thyme, pepper and salt. Cover ... [... more]
International Vegetarian Union |
Macrobiotic Brown Rice Cookbook
 Not Macrobiotic enough: If your a vegetarain this book is good, But as far as macrobiotic?..........no way!!! Recipes nearly all contain GARLIC, & other ingredients such as coconut milk........I was pushed hard to find a macrobiotic recipe that was [... more]
CDN$17.50
Amazon CA |
Vegetable Chili 2
Stop here and refrigerate up to two days if you are making this up ahead of time. Sprinkle cornmeal over surface slowly while stirring to avoid lumps. Add zucchini and bring to boil. Reduce heat and simmer 5 minutes. I served over brown rice and ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Zucchini
4 large tomatoes (preferably put through blender)or 1 tin pureed tomatoes) 1. Put seeds and tumeric in oil, when they start to pop, add onion and garlic. Fry on medium heat for 10 min. Serve with brown rice or cous cous 40 min to cook (exclude ... [... more]
International Vegetarian Union |
Rice Cream (Congee)
Pour long grain brown rice in your wok, and swirl it around so it does not burn, about a minute, till you smell a pleasant toasted scent, some of them may pop. Now, pour the golden brown toasted rice into a blender, and turn to high. This will ... [... more]
International Vegetarian Union |
Aromatic Lentil and Brown Rice Pilaf
Cook and stir until onion is tender and almonds are lightly browned, about 5 minutes. Reduce heat to low, cover and simmer 40 to 45 minutes, until water has been absorbed. Remove from heat and let stand covered, 5 minutes, then fluff with a fork ... [... more]
International Vegetarian Union |
Curried Brown Rice Salad
I made this for today's vegetarian potluck at work. It's modified just a bit from a recipe at the fatfree archive. Steam the onion in a bit of water or vegetable broth until it is soft. Add the cumin and curry powder and cook for a couple of ... [... more]
International Vegetarian Union |
The Origin Diet: How Eating Like Our Stone Age Ancestors ...
From Amazon.com: "For 99 percent of the time humans have been on earth, our ancestors ate and evolved on diets of plants and very lean wild game," writes Elizabeth Somer, M.A., R.D. During the last few thousand years, humans converted from [... more]
CDN$18.95
Amazon CA |
Suzanne Somers' Get Skinny on Fabulous Food
From Amazon.com: "I got skinny on fat," claims Suzanne Somers. It sounds too good to be true--a weight-loss program that lets you "eat incredible, rich foods in abundant portions while the unwanted pounds effortlessly melt away." Most [... more]
CDN$25.95
Amazon CA |
Tell Me What To Eat If I Have Diabetes
"Mouth-watering recipes"?!: If your idea of "mouth-watering recipes that you can't live without" includes ingredients like 1/3 lowfat American processed cheese, lowfat or fat-free cream cheese and sour cream, lowfat frozen french [... more]
CDN$11.03
Amazon CA |
The Low Blood Sugar Handbook: You Don't Have to Suffer...
feeling great for 2 years now!: This book saved my life. I bought it two years ago, and have felt 1000% better ever since. I had an array of symptoms on par with the author, including quick temper, numbness in extremities, lightheadedness, chest pains, [... more]
CDN$14.00
Amazon CA |
Artful Vegan
So far soooo good!: I have only made a few of the simpler recipes from this cookbook as I just got it recently. The simple chana dal with chanterelles became an instant staple: easy, incredibly fresh-flavored, and healthy. Chanterelles being $25 a pound, [... more]
CDN$28.95
Amazon CA |
