Tofu 'Tuna
drain tofu, mush tofu until curdled. mix ingrediants to taste. it will taste good on bread or crackers. one package of firm tofu a pinch of kelp powder two scoops mayo, or subsatuite two and a half tablespoons brewers yeast a pinch of mustard [... more]
International Vegetarian Union |
Entertaining for a Veggie Planet: 250 Down-to-Earth Recipes
 Wonderful!!: I had been struggling with trying to pull together a meal for relatives who are non vegetarian - pulling out lots of different cookbooks to create a feast that they'd enjoy. I still love the creative aspects of pulling out lots of different [... more]
CDN$21.95
Amazon CA |
Give Your Dog a Bone
The groundbreaking B.A.R.F. book...: Yes, it is terribly written. It is also confusing - often contradicting information is presented. BUT this is the book that got tens of thousands of people taking a very hard look at how they have been feeding their [... more]
CDN$45.11
Amazon CA |
Gourmet Dog Biscuits
Not worth the bother: This book is a waste of time and money. For starters - it just uses the bread machine as a mixer - it is not anywhere near as easy as using your bread machine to make bread. So the title can be misleading. And as another reviewer [... more]
CDN$14.50
Amazon CA |
Home-Prepared Dog and Cat Diets: The Healthful Alternative
Excellent, if a bit dry: Of the several resources I looked into, this was the best for implementing a home-cooked diet for my cats. An earlier reviewer was disappointed with the quantity of information available for cats, but I didn't find this to be the [... more]
CDN$54.99
Amazon CA |
The Nutritional Yeast Cookbook: Featuring Red Star's ...
nature's miracle food: Nutritional yeast is one of those few miraculous foods that all vegetarians/vegans have to be thankful for. First, nutritional yeast is grown off of blackstrap molasses. It is jam packed with fiber, protein, and tons of B vitamins, [... more]
CDN$9.98
Amazon CA |
Vegan Cheese Sauce
Cook potato, carrot, garlic, and onion in the 1 cup of water till vegetables are very soft. Pour into blender, along with tofu, salt and brewers yeast, and puree. The ending consistency should be very thick, like a cheese sauce. If you like a bit ... [... more]
International Vegetarian Union |
Vegan Pesto
Now that we have an organic produce co-op, I've been making pesto every week! Originally, pesto was tons of herbs flavored with a bit of cheese, unlike today's basil-flavored cheese stuff. Instead of the parmesan I use brewer's yeast, or soy/rice ... [... more]
International Vegetarian Union |
|
