Oat Bran Muffins
Spoon into a muffin pan, use cupcake papers or spray with Pam. What I do is divide one box of oat bran into two bowls, there will be not quite two cups in each. Add oatmeal to make 2 cups, then add the other 1/2 cup oatmeal. Mix the first list of ... [... more]
International Vegetarian Union |
Controlling Cholesterol the Natural Way: Eat Your Way to ...
 worth reading: An excellent book which I heartily endorse for a layperson's understanding of cholesterol. An everything you need to know book, with all the latest as of the publication date. The doc also has recommendations based on his own experience [... more]
CDN$11.99
Amazon CA |
Dont Sweat Small Stuff
From Amazon.com: Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make [... more]
CDN$26.50
Amazon CA |
Anne Lindsay's New Light Cooking
Tasty recipes, and solid nutritional information: This book is an absolute gem. My family's favourite recipes include the salsa meatloaf, blueberry oat bran muffins, porcini mushroom bisque and the double chocolate cookies. Anne Lindsay knows what she's [... more]
CDN$25.95
Amazon CA |
The 8-Week Cholesterol Cure: How to Lower Your Blood ...
Too old: This book was published in 1987. It is out of date, and for the most part, useless. The cholesterol drug he talks about has been supplanted by many newer and better drugs. The dietary suggestions are okay, but nothing new. Some recipes in the [... more]
CDN$20.00
Amazon CA |
Don't Sweat the Small Stuff and it's All Small Stuff
From Amazon.com: Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make [... more]
CDN$16.50
Amazon CA |
The Ultimate Smoothie: 101 Delicious Recipes For Blender ...
The best easy book for a healthy diet we have found. A+: This book is an easy and great way to eat healthy. If the idea of starting your day with a powerhouse of health is a smoothie made with, just for example almonds, soy milk,frozen bannana ( peel [... more]
CDN$12.99
Amazon CA |
Sgt. Bilko (Widescreen)
stinkburger: Sgt. Bilko, how do I rate thee? HUMOR: On a scale of 1 to 10, 1 being Carrot Top with food poisoning and 10 being on NO2, I rate Sgt. Bilko a 2; this movie was not funny, and I'd even killed a few beers. I wisely turned this S-bomb off [... more]
CDN$21.98
Amazon CA |
Good Carb Cookbook
From Amazon.com: One bad carbohydrate can't spoil the whole batch, but studies show that too many of the "wrong kinds" can lead to a slew of nasty health conditions, including obesity, insulin resistance, diabetes, and cardiovascular disease. [... more]
CDN$24.00
Amazon CA |
The South Beach Heart Program: The 4-Step Plan that Can ...
Go Beyond The South Beach Diet to Improve Cardio-Vascular Health: This book is essential reading. Have you ever been to a cardiologist? I've been to lots. The South Beach Heart Program will teach you more valuable lessons about what you can do to improve [... more]
CDN$34.95
Amazon CA |
The South Beach Heart Program: The 4-Step Plan that Can ...
Go Beyond The South Beach Diet to Improve Cardio-Vascular Health: This book is essential reading. Have you ever been to a cardiologist? I've been to lots. The South Beach Heart Program will teach you more valuable lessons about what you can do to improve [... more]
CDN$32.00
Amazon CA |
Anne Lindsay's New Light Cooking
Tasty recipes, and solid nutritional information: This book is an absolute gem. My family's favourite recipes include the salsa meatloaf, blueberry oat bran muffins, porcini mushroom bisque and the double chocolate cookies. Anne Lindsay knows what she's [... more]
CDN$25.95
Amazon CA |
