Description of and ways of making seitan
Seitan is a cooked form of vegetable protein derived from wheat gluten which is simmered in soy, kombu and herbs, and spices to tenderize it. Take 4 cups of whole wheat bread flour and dump it in to a large mixing bowl, add enough water to make a ... [... more]
International Vegetarian Union |
Seitan Pepper Steak
Saute the seitan, peppers, and onions in olive oil in a large skillet until the peppers and onions are tender. Quickly stir ingredients in skillet until the liquid bubbles. Add Starch/water mixture and continue to stir until thickened. Core and ... [... more]
International Vegetarian Union |
Seitan Pieces in Creme Sauce
Season it well (pepper, salt, a mixture of piquant herbs etc.). Form dumplings out of the dough and fill some seitan pieces into each. Now cook the dumplings in boiling salt water for about 20-25 minutes. Bring the sauerkraut to the boil, add ... [... more]
International Vegetarian Union |
Home-Made Seitan
Here is a recipe for home-made seitan, a wheat gluten product: To shape the seitan, lightly oil a one pound loaf pan. Place the rinsed seitan in the pan and let it rest until the dough relaxes. (after the dough has been rinsed for the last time ... [... more]
International Vegetarian Union |
Seitan Roast with Mushroom Gravy
In a bowl, combine dry tofu scrambler with water, basil & sage. Bring to a boil & simmer gently for 30 minutes, till gravy has thickened. Slice seitan into 1/2" slices & place in a Dutch oven. Layer mushrooms & onions on top. Pour [... more]
International Vegetarian Union |
Mushroom and Seitan Stroganoff
Heat oil in a large skillet and saute the onion, garlic and seitan, until onions are translucent. Mix broth and tahini and add to mushroom mixture, and cook until it thickens. Add tomato. Add mushrooms and continue cooking until mushrooms ... [... more]
International Vegetarian Union |
Cooking with Gluten and Seitan
 Author: Dorothy R. Bates Author: Colby Wingate Binding: Paperback Dewey Decimal Number: 641.6311 EAN: 9780913990957 ISBN: 0913990957 Number Of Pages: 128 Publication Date: 1993-01 [... more]
CDN$8.28
Amazon CA |
The (Almost) No Fat Holiday Cookbook: Festive Vegetarian ...
A vegan celebration of the cuisines of the world: This is Bryanna Clark Grogan's second cookbook, and just like the first one, this is also almost-no-fat vegan takes on holiday recipes from all over the world! Whereas the former reviewer has a point that [... more]
CDN$12.99
Amazon CA |
The Parent's Guide to Food Allergies: Clear and Complete ...
From Amazon.com: Few things are scarier than witnessing a child having an allergic reaction, whether it manifests itself as wheezing or life-threatening anaphylaxis. Parents will do anything to avoid having their child suffer such a reaction again, but [... more]
CDN$23.00
Amazon CA |
Gary Null's Ultimate Lifetime Diet: A Revolutionary ...
From Amazon.com: "This book is designed to be a comprehensive, long-term fix to your weight problem," says Gary Null, author of over 50 books and a well-known manufacturer of vitamins and supplements. Gary Null's Ultimate Lifetime Diet presents [... more]
CDN$29.95
Amazon CA |
Meat Lover's Vegetarian Cookbook
Only for Beginners: I haven't been experimenting in vegetarian/vegan cooking for more than a few months and I didn't find anything helpful in this book. Most of the recipes are just traditional recipes that call for a substitute for meat. For example: [... more]
CDN$15.05
Amazon CA |
Fresh from the Vegetarian Slow Cooker: 200 Recipes for ...
great for vegans!: I was searching for a while for a slow cooker cookbook for vegans and finally found this one. The recipes are really good. There is a lot of seitan recipes, which is one of my favorite proteins. If you are in a hurry many could be [... more]
CDN$41.95
Amazon CA |
