Refried Beans
I like to make a version of refried beans to put in burritos. This makes enough for 2 people. Make a quick tomato salsa to put in the burritos as well by finely chopping some fresh tomatoes, a bit of onion, some garlic if you want, some fresh ... [... more]
International Vegetarian Union |
Wishsong of Shannara
 WOW! The best yet.: The Wishsong of Shannara is about Jair and Brin Ohmsford.They embark on seperate adventures,Brin to destroy the Ildatch a magic book hidden deep in the Maelmord and Jair to save Brin at Heaven's Well from death fortold by the King of [... more]
CDN$17.61
Amazon CA |
Refried Beans 2
Use to fill tortillas, adding grated cheese, chopped fresh vegetables and salsa to taste... Heat the oil and add the onion, garlic, cumin, coriander, and chili if used. Source: Cooking With Stones by Hilary Howard and Julia Stapleton Note: I ... [... more]
International Vegetarian Union |
Low Fat Refried Beans
It's important to simmer gently to be sure beans are cooked through. Also don't add salt to a pot of cooking beans until they are soft. 1 1/2 cups pinto or black beans-sorted, rinsed and soaked overnight Drain beans and cook in water until ... [... more]
International Vegetarian Union |
Patacones Ticos (Costa Rican Fried Plantains)
These are a delicious snack I enjoyed while spending a semester in Puntarenas, Costa Rica. One of my profesores there taught me to make these. They go really well with frijoles molidos (refried beans, basically). Plantains can be purchased at ... [... more]
International Vegetarian Union |
Beano Burritos
Fry the onion and garlic in a hot saucepan and add mushrooms. break up refried beans and add them to pan. lower heat and add sauce. add chilli. stir until forms a thick chunky sauce. on a tortilla lay lettuce and tomato. spoon filling on top. add ... [... more]
International Vegetarian Union |
Pete's Harbour Special
Spread beans on a warmed plate, top with zucchini and salsa. Combine the beans and spices, warm in saucepan. Stirfry zucchini in a fryingpan until lightly browned. Serves: 1 Preparation time: 10 min 1 cup of refried beans sprinkle of garlic ... [... more]
International Vegetarian Union |
Lo-Fat Veggie Tacos
Saute onions, mushrooms, green pepper and broccoli in olive oil until onions are translucent and veggies soft (approx. 15 mins.). Add refried beans and continue to saute for an additional 15 mins. stirring occasionally. When done, add to taco ... [... more]
International Vegetarian Union |
Cledus Country
great cd: cledus started out in this bussiness slow,since then he become a hit to one and all.i love him on cmt. Cledus Country: Cledus, in my mind, is the parody king. Wierd Al eat your heart out! Cledus knows how to make people laugh with his [... more]
CDN$7.99
Amazon CA |
Authentic Mexican: Regional Cooking from the Heart of Mexico
The best Mexican cookbook I've used: I've used a lot of Mexican cookbooks but none can compare to those that Rick Bayless writes. The recipes in this book can be rather lengthy and complicated but they are authentic and delicious! It's sort of like [... more]
CDN$37.95
Amazon CA |
I Am Not a Doctor
should've been. . . could've been: With MOLOKO's sophomore effort many people said that it was not as good as DO YOU LIKE MY TIGHT SWEATER. I disagree. It's NOT like DYLMTS but it's just as good. I AM NOT A DOCTOR should've been, could've been their [... more]
CDN$25.99
Amazon CA |
Thin for Good: The One Low-Carb Diet That Will Finally ...
Thin for Good by Fred Pescatore, M.D.: Dr. Pescastore's unique bent on low carb dieting resides in his linking of the mind and body with his "Mind-Body Medicines": daily thoughts to spur on your reserve in the diet process. This book had a lot [... more]
CDN$22.99
Amazon CA |
