Spanish Black Bean Soup
Under medium heat, sauté onion and garlic for about five minutes In a medium size pot. Add puree black beans, 2 cans of whole beans, cumin, chili powder, bay leaves, cilantro and more salt and pepper if needed. I like to top with vegan sour cream . [... more]
International Vegetarian Union |
Catfish in Black Bean Sauce
 pleasant surprise!: i was forced into watching this movie, which is usually not necessary for an asian-american movie. but since hollywood is still doing the asian woman-white man thing (think "Real World" San Diego, with the token asian woman), [... more]
CDN$10.40
Amazon CA |
Miami Black Bean and Garlic Salsa
Continue cooking soup until most of the liquid cooks off and you are left with spiced beans. 2 cups fresh or store purchased Pico de Gallo salsa - medium heat 1) Cook the black bean soup according to directions on package 2) Using a food ... [... more]
International Vegetarian Union |
Caribbean Black Bean Soup
In a soup pot or large saucepan, bring the water, coconut milk, and tomatoes (with liquid) to a boil over high heat, stirring often. Whisk in the Instant Black Beans and season with salt and Tabasco. Lorna Sass' Short Cut Vegetarian. Tabasco ... [... more]
International Vegetarian Union |
Bowtie Pasta-And- Black Bean Salad
Add lime juice and sherry; cook over high heat for 5 minutes or until mixture is reduced to 1/4 cup. Add green onions and chopped tomato; cook over medium heat, stirring ccasionally, 5 to 8 minutes. Stir in black beans and next 3 ingredients; ... [... more]
International Vegetarian Union |
Black Bean Lasagna
Drizzle with more melty cheese to taste and broil for a few minutes, watching carefully just until it's a cheesy consistency. In a large bowl, mix together: 1 (15 oz.) can black beans, drained, rinsed, and slightly mashed In a food processor or ... [... more]
International Vegetarian Union |
Black Bean & Key Lime Bow Ties
Add lime juice and sherry; cook over high heat for 5 minutes or until mixture is reduced to 1/4 cup. Add green onions and chopped tomato; cook over medium heat, stirring ccasionally, 5 to 8 minutes. Stir in black beans and next 3 ingredients; ... [... more]
International Vegetarian Union |
Quick Black Bean Chili with TVP
Cook black beans in a suffient amount of water along with oil and 4 cloves of garlic. Add onions, seasonings,tomato paste and TVP to beans and cook until done. I mader this one night when I had 6 cups of soaked black beans, and no idea of what to ... [... more]
International Vegetarian Union |
Cuban Home Cooking: Favorite Recipes from a Cuban Home ...
Very Authentic !!!: Many books claim to give AUTHENTIC recipes with there Colorful Pictures and expensive price tag but most fail to claim. Having lived in South Florida and eating the foods on a regular basis I have to say that this little book is as [... more]
CDN$12.99
Amazon CA |
Peppers Cracklings & Knots Wool Cookb: The Global ...
Try the Coconut Cake: It's a fine book. As a rank amateur & no Africanist, (with little reading in the African diaspora), I'd say it was swell in its coverage. As a cook, though, sometimes I think she uses too much coconut cream in the recipes. [... more]
CDN$29.60
Amazon CA |
Magic Beans: 150 Delicious Recipes Featuring Nature's ...
One of a Kind: For the beginning bean eater, this book has it all. The recipes are quick and easy, as well as delicious. I took the Crockpot Vegetable Chili to a party last night and it got rave reviews. Haven't gotten the nerve to try the Blueberry Bean [... more]
CDN$19.99
Amazon CA |
Seductions Of Rice
From Amazon.com: Chinese stir-frys, Spanish paellas, Japanese sushi, Indian thorans, Thai salads, Turkish pilafs, Italian risottos, Senegalese yassas, American gumbos: if rice isn't the heart and soul of all these diverse dishes, rice can be found piled [... more]
CDN$50.00
Amazon CA |
