Aloo Ko Achar (Potato Salad)
Boil potatoes in jackets. When done, peel & cut into small pieces. In a suitable bowl, combine potatoes, tumeric, salt, ground sesame seeds, lime juice, half of the green coriander and water and mix thoroughly. In a small pan heat mustard oil ... [... more]
International Vegetarian Union |
Kangri Salad
This is a "Saatvik" Indian treat and I love it to the core! Its easy, healthy, Vegetarian, Vegan, quick to put together and best of all, its tasty! Personally, I like to have as minimal of sauces going into my salad as possible and that's [... more]
International Vegetarian Union |
Aloo Achar (Nepal potato salad)
Meanwhile, combine the chiles (or green pepper), salt, lemon juice and ground roasted sesame seeds in a non-metallic bowl. Add the sesame oil just a little at a time and mix in with a wire whisk. Using a metal ladle or a small butter warmer, heat ... [... more]
International Vegetarian Union |
Coconut Loozena
Moisten, but do not soak, 7 oz of coarse desiccated coconut in enough cold water to resemble the consistency of a freshly grated coconut (about 2 tablespoons). Bring to the boil and simmer for five to ten minutes when the sugar should form ... [... more]
International Vegetarian Union |
Bhindi salad
bhindi 250 gms boiled onion 1 medium thinly sliced add all the ingredients in a bowl.toss.enjoy! can add a tarka of mustard seeds. lemon juice [... more]
International Vegetarian Union |
Spicy Cabbage Salad/Curry
In a pan heat a little oil, add mustard seeds, cumin seeds, peanuts, finely chopped (or grated) ginger, and chopped chiles. For variations, add all/any of peas, julienned carrots, bell peppers... Chop up cabbage very fine. (You can grate it if ... [... more]
International Vegetarian Union |
Carrot Moong Dhal Salad
This preparation requires only 5 minutes and a tasty salad in southindian home recipees 2. grate carrot, chop cucumber into very tiny pieces and moong dhal 3. add lemon juice and season it with mustard seeds and orid dhal. 4. add salt only when ... [... more]
International Vegetarian Union |
Indian Summer Tomato Salad
Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, fennel & chili pod, cook for 30 seconds. Remove from heat, discard pod & cool. Whisk in the cilantro; spoon seasoned oil over ... [... more]
International Vegetarian Union |
Chilie Tomato Salad
Quarter the tomatoes. Mix parsley & chili with the tomatoes & chill. Combine the remaining ingredients & set aside to rest. Just before serving, mix the salad dressing with the salad. 1/2 bn Parsley, chopped 1/2 ea Hot green chili, chopped 6 [... more]
International Vegetarian Union |
Gujerati carrot salad - Gajar ka salad
Toss grated carrots with salt. Heat oil over medium flame until very hot, add mustard seeds. When they begin to pop, pour contents of pan-oil and seeds-over carrots. Add lemon juice and toss. Serve at room temp. or cold. 5 carrots, trimmed, ... [... more]
International Vegetarian Union |
Tomato Kachumber
Combine the tomatoes, scallions, mint, ginger, and lemon or lime juice in a medium bowl. Heat the oil in a small pan or skillet and add the mustard seeds. When the seeds begin to pop, remove the pan from the heat. Pour the oil and seeds over the ... [... more]
International Vegetarian Union |
Mango Chutney Dressing
Put ingredients in blender. Pulse until blended but ground course. Toss with spinach salad For Spinach Salad 1/4 cup Indira Delights Mango Chutney 1/3 tsp Indira delights Hot Sweet Mustard 2 1/2 Tbsp red wine vinegar 1 Tbsp olive oil [... more]
International Vegetarian Union |
