Richard Giorla
Following a successful dance career in New York, Richard Giorla brought his 20 years of dance choreography, performance experience, and classical training to Los Angeles, where he introduced Cardio Barre. [... more]
Harper Collins |
Cardio Kickboxing Elite: For Sport, For Fitness, For ...
 Ideal for self-defense, fitness, and sports enthusiasts: Frank Thiboutot is the man who created the original "Cardio Kickboxing" program and in Cardio Kickboxing Elite provides the reader/user with a complete martial arts program that is ideal [... more]
CDN$27.95
Amazon CA |
Goddess Cardio Burlesque
Get ready to sizzle as "Bellydancer to the Stars" Dolphina teaches you cabaret-style moves that will sculpt your entire body in this glamorous and empowering cardio workout. A certified yoga and fitness instructor, she has been featured on [... more]
CDN$14.98
Bodhi Shop |
Morning Cardio Workouts
Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts, you can customize a program that fits your needs and your schedule. It includes outdoor walking and running and indoor activities [... more]
CDN$14.98 (Save 25%)
Bodhi Shop |
Firm Cardio Slim
Dance workouts have never been hotter and now The FIRM delivers a fat-burning, cardio workout featuring master instructor Allie Del Rio Pointer. Whether you're getting funky, doing the cha cha, or grooving to the infectious beats, this workout helps you [... more]
CDN$14.98
Bodhi Shop |
Cardio Pilates
Rev up calorie burn, multiply results and improve cardiovascular fitness. This invigorating program led by certified Pilates instructor Ana Caban is a fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a [... more]
CDN$19.98
Bodhi Shop |
Firm Cardio Dance Fusion
Cardio Dance Fusion is an exhilarating, heart-pumping workout that combines cardio moves, dance and dance toning that is tons of fun. This is the sure-fire, super-charged way to a slimmer, trimmer and sexier body. No dance experience is required and two [... more]
CDN$14.98
Bodhi Shop |
Cardio Balanceball
Cardio Balance Ball is a fun yet powerful tool to help people get that firm and toned body that always seems so elusive. Expert fitness and motivational instructor Tanja Djelevic guides participants through these easy-to-follow and effective routines to [... more]
CDN$14.98
Bodhi Shop |
Nieca Goldberg
Nieca Goldberg, M.D., is an associate professor of medicine and the medical director of New York University's Women's Heart Program, the co-medical director of the 92nd Street Y's Cardio Rehabilitation Program, and a national spokesperson for the ... [... more]
Random House |
Cardio Balanceball - Chisel, T
Challenging, but tiring in a bad way.: This workout alternates between cardio and weights sculpting segments. It offers a 50 minute full workout, a half hour express workout, and a ten minute bonus segment. I actually found Tanja a bit annoying, the way [... more]
CDN$15.99
Amazon CA |
Total Body Cardio - Slim, Scul
Love this DVD!: This is a really great fitness DVD! The instructor, Tanja, is so likeable. She leads us through a great workout with amazing scenery in the background to boot. One of my new favorites. Choreography needs work.: This DVD includes fifty [... more]
CDN$14.99
Amazon CA |
Work It Off: Cardio Sculpt
It is a mistake isn't it?: I purchase it because it was very inexpensive although those ladies were well-known high-rating instructors. Now I understand why this DVD is so inexpensive (unpopular?). The movement is extremely hard to follow and make you [... more]
CDN$6.99
Amazon CA |
