Strong Women and Men Beat Arthritis
 From Amazon.com: Exercise, particularly strength training, can restore function and reduce the pain of arthritis, as Tufts research scientists have discovered. In Strong Women and Men Beat Arthritis, the team of researchers, headed by Miriam Nelson, Ph.D. [... more]
CDN$25.29
Amazon CA |
Stronger Legs and Lower Body
From Amazon.com: Whether you're a recreational exerciser looking to create a shapelier bottom half, a competitive athlete focused on increasing your leg power for your sport, or anywhere in between, Stronger Legs and Lower Body presents 124 clearly [... more]
CDN$28.95
Amazon CA |
Janis Saffell: Brand New Butt and More
Good, but could stand for improvement.: Some reviewers on the .com site praised this DVD, and it is indeed a solid workout. Janis leads a full hour of toning work, which is really focused on the lower body. There are some upper body moves, but they are [... more]
CDN$9.95
Amazon CA |
Strong Women Stay Young
From Amazon.com: The sad truth of all exercise programs is that you have to follow them to get results. This one is no different, but its well-designed, progressive strength-training promises the fountain of youth in two 40-minute sessions a week. An [... more]
CDN$9.99
Amazon CA |
Cardio - the Firm - Vhs
Serious Fitness for excellent Results: This is a serious work-out for serious results. I rate it as 5 stars because it is effective, well cued, well organized and delivers great results. Whether or not this would be a good workout for you will depend on [... more]
CDN$12.99
Amazon CA |
Sansone, Leslie: 40 Plus Workout Walk 2 Mile
From Amazon.com: This 1990 light-intensity workout, designed for beginning exercisers over 40, is extremely simple: many repetitions of marching in place, walking forward and back, step-touches, and low kicks. Leslie Sansone, chipper and cute, leads a 20- [... more]
CDN$12.98
Amazon CA |
Sansone, Leslie: Firm Off Weight Walk
From Amazon.com: Lower- and upper-body muscles are worked separately, sometimes using weights, in this 45-minute video (set in a living room) from 1992. Segment one is for the lower body, and although there are weights beside her on the rug, the routine [... more]
CDN$12.98
Amazon CA |
Shape Fitness Music: Walk, Vol. 2: 70s Hits
upbeat music: I've had my cd for a week now and I love it. It starts out a little slow, but then again, I hate to warm up so it is probably good for me. I like to hit the trail walking at a brisk pace so I usually start on song #3. I love the music and I [... more]
CDN$14.99
Amazon CA |
Walk Away the Pounds with Leslie Sansone: Three Complete ...
BUY THESE VIDEOS: I love these videos, and can not say enough good things about them. I did these videos together with weight watchers, and the weight came off, and I felt better than ever. My copies were "borrowed" by a relative, and I miss [... more]
CDN$19.99
Amazon CA |
3pk: Look Great Naked: Abs, Bu
good workout: I like this workout because it gives me the feeling as if I were in the gym. The girls in the video look great and give you something in which to aspire. Most often Brad can be annoying with his comments like "you want to wear a belly [... more]
CDN$28.99
Amazon CA |
Weekly Workout: Body Control
From Amazon.com: "Pilates tackles the deep structural foundations of the body," explains instructor Lynne Robinson. "Every movement is performed slowly and with control, which means you can't cheat, and the end result is a body which is [... more]
CDN$21.98
Amazon CA |
Pilates Promise
Pilates to Re-Shape Your Body: "In 10 sessions you will feel the difference, in 20 see the difference, and in 30 you'll have a whole new body." ~Joseph Pilates Pilates will do wonders for your body. That is undisputed. But trust me when I say [... more]
CDN$23.00
Amazon CA |
