Eileen Behan
THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW. Unhealthy food is everywhere-colorfully packaged, cheap, and full of fat, calories, and sodium. It's no wonder childhood obesity has become an epidemic in ... [... more]
Random House |
Compote of Dried Fruit
It's tough as heck and loaded with a zesty burst of fresh-fruit flavor ... All zest aside, this little recipe is a sure keeper for a fantastic dessert that only has 245 calories per serving and 0 (that?s zero) grams of fat. If that isn't enough, ... [... more]
International Vegetarian Union |
Pasta E Fagioli Marinara
PER SERVING Calories 450 Total Fat 9 g Saturated Fat 2 g Cholesterol 3 mg Sodium 880 mg Carbohydrates 74 g Protein 17 g Serving Size : 6 Preparation Time : 1 pound ditalini -- cooked according to -- package directions Add onions, carrots and ... [... more]
International Vegetarian Union |
Kobi Gaajer (Curried Cabbage)
This serves 4 and reckoned as 250 calories per person. you'll see where this comes from soon. Heat the oil in a large pan, add the cumin seeds and fry till they crackle. Carefully add the cabbage and carrots. reduce the heat and add the ground ... [... more]
International Vegetarian Union |
Paul And Linda McCartney's Green Pea Soup
Place split peas, lentils, onions, celery, tomatoes and leeks in large pot and cover with water. Bring to boil, lower heat and simmer about 1 1/2 hours, until split peas and lentils are soft. Each serving contains about: 222 calories; 148 mg ... [... more]
International Vegetarian Union |
Irish Apple Bread Pudding
Serves 6; Per serving: Calories: 220, Protein: 5 gm, Fat: 1 gm., Carbohydrates: 47 gm. In a lightly oiled, 9 inch square pan, place 4 slices of bread, cut to fit the bottom of the pan. Place the poached apples and the currants or raisins over the ... [... more]
International Vegetarian Union |
Calories And Carbohydrates
 Timeless reference Book: I bought the second edition in 1973, before the labels that are now on all packaged foods and have used it for 30 years. I've had the book longer than I've had my husband (and it's been worth a lot more as well! LOL!). Yes, you [... more]
CDN$9.99
Amazon CA |
Herbed Oatmeal Oven Scones
Makes 12 scones; Per serving: Calories: 80, Protein: 3 gm., Fat: 0 gm., Carbohydrates: 15 gm. Place the rolled oats in a DRY blender or food processor, and whirl until the oats are ground to a fine meal. Pour them into a small bowl, and stir in ... [... more]
International Vegetarian Union |
70 recettes a moins de 500 calories
Author: STEPHAN Binding: Paperback Dewey Decimal Number: 641.5'635 EAN: 9782844726438 ISBN: 2844726437 Number Of Pages: 127 Publication Date: 2005 [... more]
CDN$8.95
Amazon CA |
Guide pratique des calories
Author: David Muller Binding: Paperback Dewey Decimal Number: 613.2'3'021 EAN: 9782914571579 ISBN: 2914571577 Number Of Pages: 95 Publication Date: 2005 [... more]
CDN$12.95
Amazon CA |
Fats, Sugars, and Empty Calories: The Fast Food Habit
Author: Autumn Libal Binding: Library Binding Dewey Decimal Number: 616.398 EAN: 9781590849439 ISBN: 1590849434 Number Of Pages: 104 Publication Date: 2004-10 Reading Level: Young Adult [... more]
CDN$24.03
Amazon CA |
Amour et calories
Author: Dr Gérard Leleu Binding: Mass Market Paperback EAN: 9782290071397 ISBN: 2290071390 Publication Date: 1999-01-04 [... more]
CDN$11.95
Amazon CA |
