Garlic Quinoa
Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. Sauté onion in olive oil ... [... more]
International Vegetarian Union |
The Complete Guide to Health and Nutrition
 The Best Book on Health and Nutrition: Gary Null's book is perhaps the best out there, certainly it's the best I've ever seen, on nutrition. The broad sections are Protein (50 pages), Carbohydrates (121 pages), Lipids: How Fats and Oils Affect Your [... more]
CDN$34.00
Amazon CA |
Diet for a Small Planet (20th Anniversary Edition)
Isn't it ironic?: I haven't seen this cookbook in years, but today I went into a "whole foods supermarker" to look for an item that isn't carried by my regular grocery chain, and seeing all the organic stuff carried me back on a nostalgic trip [... more]
CDN$10.99
Amazon CA |
Eat to Win for Permanent Fat Loss: The Revolutionary ...
Changing the way to think about eating.: Dieting is a huge business where everyone touting something has "the answer." So does anyone have it? Yes and no. Some diets work for some people, for a while, and some don't. Often it's not easy to [... more]
CDN$20.00
Amazon CA |
The Fire in the Cloud: Lenten Meditations; Daily ...
What a blessing this book is...: As a lay member of the Catholic Church, I am grateful to Francis Martin for bringing scripture and prayer to life. He has the ability to illuminate certain truths contained in scripture by explaining the texts from a [... more]
CDN$11.03
Amazon CA |
Turn Off the Fat Genes: The Revolutionary Guide to ...
Think twice before wasting money on this book: Do not buy this book unless you believe all dairy, meats, and nuts are evil and should be banned! This man is an extreme vegan and for those who do not know what that is, it is a person that believes milk, [... more]
CDN$19.95
Amazon CA |
Super Smoothies: 50 Recipes for Health and Energy
From Amazon.com: Twin sisters Mary Corpening Barber and Sara Corpening Whiteford have whipped up yet another yummy title with Super Smoothies, a lusciously illustrated collection of 50 healthy drinks perfect for folks who do not cook but do look after [... more]
CDN$18.95
Amazon CA |
The Fit or Fat Woman
Good Book: Has good info for newbies to fitness and seasoned vetrens. Also it is an easy read. YOu can get the majority of the book read in one night. One Negative is the last few chapters are more wordy than nessasary. Go Girl!: I am fed up with the [... more]
CDN$10.95
Amazon CA |
Outsmarting Female Fatigue: Eight Energizing Strategies ...
From Amazon.com: If this book puts its readers to sleep, author Debra Waterhouse, M.P.H., R.D., will be a very happy woman. She wants her female audience to take a nap. She also wants them to "please, oh please, stop dieting," get outdoors, [... more]
CDN$23.95
Amazon CA |
Fasting And Eating For Health: A Medical Doctor's ...
Very motivating: It is a well written book in layman language but with scientific evidence. The book is very motivating. So much so that after reading half of it I started my 10 days fasting program. I assure you that most of the readers will decide for [... more]
CDN$16.95
Amazon CA |
Low-Fat Lies: High Fat Frauds and the Healthiest Diet in ...
From Amazon.com: Fad diets generally fall into two categories: extremely low-fat, or high-fat and low-carbohydrate. A pox on both their houses, say the fiery Dr. Kevin Vigilante, a medical professor and activist, and Dr. Mary Flynn, a nutritionist and [... more]
CDN$17.95
Amazon CA |
Lean for Life 1: Weight Loss
I finally found a diet that works: I am a lifetime member of weight watchers, I have done the grapefruit diet, cabbage soup diet, atkins diet, and any other diet that came my way. The Lindora program was the most effective and I lost the 14 pounds I [... more]
CDN$33.08
Amazon CA |
