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Grilled Zucchini with Cumin Butter (Zeera Mukhon-Walli ...
Heat the broiler. Stir the cumin butter ingredients together in a bowl. Slice the zucchini into halves lengthwise and spread the butter over them. Place them on a broiler rack about 5 inches from the source of heat. Cook for 8 minutes, until just ... [... more]
International Vegetarian Union

Tomato Sauce
Wash and dry 3 lb. ripe tomatoes. Boil in 1 cup of malt vinegar 2 teaspoons tamarind paste. When the tomatoes are reduced to pulp, put the mixture though a sieve and add dessertspoon grated ginger, I dessertspoon grated garlic, 2 teaspoons salt, ... [... more]
International Vegetarian Union

Ají de Lentejas (Bolivian spicy lentil stew)
Serves 4. Cooking time: 35 minutes. While this recipe is Bolivian, ají is also typical of Peru/Bolivia/Ecuador and northern Chile, as is the salad that accompanies it, the Sarsa. Sarsa: Mix ingredients, and set aside--the longer this sits, the ... [... more]
International Vegetarian Union

Tomato Bath
Seasoning ingredients (Few mustard seeds, cumin seeds, split chana dal, urad dal, curry leaves and 2-3 red chillies) Chop onion, ginger and green chillies into small pieces. Peel and cut the potato into small pieces. Chop the tomatoes. Keep a ... [... more]
International Vegetarian Union

Beetroot Paratha
Dried fenugreek leaves (kasoori methi), crushed-1 tsp (optional) Mix all ingredients (apart from the oil) to make a stiff dough like that of a chappati. Roll out into medium thick chappatis/parathas with a rolling pin, dusting with dry flour when ... [... more]
International Vegetarian Union

Cabbage & Carrot Curry
Finely chopped chillies if desired 3.Add onions, stir, cover, and saute for 2 - 3 minutes until onions become slightly golden brown. 4.Add garlic, ginger, (chillies), water, Veggie Curry spice mix, stir, cover and saute for 3 - 4 minutes. Lower ... [... more]
International Vegetarian Union

Bhindi salad
bhindi 250 gms boiled onion 1 medium thinly sliced add all the ingredients in a bowl.toss.enjoy! can add a tarka of mustard seeds. lemon juice [... more]
International Vegetarian Union

Chinese Mock Crab Claws
Boil the potatoes and mash. Boil the walnuts in boiling salted water for 5 minutes. Drain. Add cold water to walnuts and boil again in salted water for 5 minutes. Drain and allow to cool. Heat wok and oil. Add walnuts. Deep fry until golden. ... [... more]
International Vegetarian Union

Puffed rice
Then add musturd seeds , when it starts splutring add jeera. Then add Green chillies n onion ,salt . when the onions become slight brown colour add ginger paste . In another bowl .. place puffed rice add little water to it . Then add the puffed ... [... more]
International Vegetarian Union

Skordalia - Garlic-Potato Sauce
A Greek meze to serve with roasted or marinated veggies, fried fish or even pita bread. From the cookbook, "The Best of Casual Mediterranean Cooking - Taverna" by Joyce Goldstein. If using the nuts, preheat the oven to 350°F Spread the nuts [... more]
International Vegetarian Union

Vegetarian Recipes Around the World - Hummus 9
I've been toying with a mixture that seems to work pretty well and can easily be adjusted to suit your taste. 2 tbs tahini (I also make it with 1 tbs or none at all, tastes the same) add about 2 oz water before you blend and add more as needed to ... [... more]
International Vegetarian Union

Costa Rican White Rice
This is the way my suegra used to make rice every day in Costa Rica. Add 2 cups water, cook uncovered and get a strong boil going for a couple of minutes. Add carrots and salt to taste, reduce heat to low and cover for 10 minutes. Heat oil over ... [... more]
International Vegetarian Union
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